Ahold banana waffles, Banana
USDA name: Banana waffles, Banana
Brandedby Ahold Usa, Inc.
210 calories in 2 waffles (70 g). Per 100 g, protein: 5.7 g, carbohydrates: 42.9 g, fat: 11.4 g.
Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: less calcium than 89%, and more total fat than 69%.
Ahold banana waffles, Banana, 2 waffles (70 g)
210 calories
- Protein4 g8% of calories
- Carbs30 g58% of calories
incl. 0.98 g fiber · 4 g sugars
- Fat8 g35% of calories
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Ingredients
Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Whey, Vegetable oil (canola and/or soybean oil), Bananas, Contains 2% or less of: sugar, Soy lecithin (emulsifier), Eggs, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Natural flavors, Salt.
- Brand
- Ahold
- Made by
- Ahold Usa, Inc.
- Label serving
- 2 waffles
- Barcode (GTIN/UPC)
- 688267150050
- Category
- Frozen Pancakes, Waffles, French Toast & Crepes
- Label updated
- 2018-03-11
How it compares
Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Lower than 89%
Same value as 95 of 898 other records.
leastmostTotal fat
Higher than 69%
Same value as 57 of 905 other records.
leastmostCarbohydrates
Higher than 68%
Same value as 55 of 903 other records.
leastmostCalories
Higher than 68%
Same value as 94 of 907 other records.
leastmostSugars
Lower than 67%
Same value as 46 of 906 other records.
leastmostSodium
Higher than 65%
Same value as 47 of 904 other records.
leastmost
Questions
- How many calories are in ahold banana waffles, banana?
- 2 waffles (70 g): 210 calories; protein: 4 g, carbohydrates: 30 g, fat: 8 g.
- How much protein is in ahold banana waffles, banana?
- 5.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in ahold banana waffles, banana?
- 41.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 16 reported nutrients, per 100 g+
| Energy | 300 kcal |
| Protein | 5.7 g |
| Total lipid (fat) | 11.4 g |
| Carbohydrate, by difference | 42.9 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 5.7 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.6 mg |
| Sodium, Na | 500 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total monounsaturated | 5.7 g |
| Fatty acids, total polyunsaturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1859072, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.