How many calories are in evergreen peanut butter & banana mini waffles, peanut butter & banana?

3 Waffles (85 g) has 240 calories, 8 g of protein, 30 g of carbohydrates and 11 g of fat.

How much protein is in evergreen peanut butter & banana mini waffles, peanut butter & banana?

9.4 g per 100 g, which is 13% of its calories.

How many net carbs are in evergreen peanut butter & banana mini waffles, peanut butter & banana?

30.6 g per 100 g: 35.3 g of carbohydrates minus 4.7 g of fiber.

Evergreen peanut butter & banana mini waffles, Peanut butter & banana

USDA name: Peanut butter & banana mini waffles, Peanut butter & banana

Brandedby Make Each Day Delicious Llc

240 calories in 3 Waffles (85 g). 9.4 g protein, 35.3 g carbs and 12.9 g fat per 100 g.

Serving

= 85 g

Evergreen peanut butter & banana mini waffles, Peanut butter & banana, 3 Waffles (85 g)

240 calories

Protein: 8 g
Carbs: 30 g
Fat: 11 g
Fiber: 4 g
Sugars: 10 g

Nutrition Facts

Serving size3 Waffles (85 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 11 g14%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 34.9 mg12%

Sodium 340 mg15%

Total Carbohydrate 30 g11%

Dietary Fiber 4 g14%

Total Sugars 10 g

Includes Added Sugars 7 g14%

Protein 8 g

Calcium 29.8 mg2%

Iron 1.4 mg8%

Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium15% 340 mg
Iron8% 1.4 mg
Potassium4% 200 mg
Calcium2% 29.8 mg

Ingredients

Whole grain wheat flour, Banana, Peanuts, Water, Eggs, Honey, Almonds, Avocado oil, Baking soda, Salt.

Brand: Evergreen
Made by: Make Each Day Delicious Llc
Label serving: 3 Waffles
Barcode (GTIN/UPC): 860001627220
Category: Frozen Pancakes, Waffles, French Toast & Crepes
Label updated: 2021-05-20

How it compares

Against the 693 foods in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g.

Potassium
Higher than 95%
leastmost
Fiber
Higher than 94%
leastmost
Protein
Higher than 94%
leastmost
Calcium
Lower than 81%
leastmost
Sugars
Higher than 79%
leastmost
Total fat
Higher than 78%
leastmost

Questions

How many calories are in evergreen peanut butter & banana mini waffles, peanut butter & banana?: 3 Waffles (85 g) has 240 calories, 8 g of protein, 30 g of carbohydrates and 11 g of fat.
How much protein is in evergreen peanut butter & banana mini waffles, peanut butter & banana?: 9.4 g per 100 g, which is 13% of its calories.
How many net carbs are in evergreen peanut butter & banana mini waffles, peanut butter & banana?: 30.6 g per 100 g: 35.3 g of carbohydrates minus 4.7 g of fiber.

All 15 nutrients, per 100 g+

Energy	282 kcal
Protein	9.4 g
Total lipid (fat)	12.9 g
Carbohydrate, by difference	35.3 g
Fiber, total dietary	4.7 g
Total Sugars	11.8 g
Sugars, added	8.2 g
Calcium, Ca	35 mg
Iron, Fe	1.6 mg
Potassium, K	235 mg
Sodium, Na	400 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	41 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1996473, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.