Evergreen peanut butter & banana mini waffles, Peanut butter & banana

USDA name: Peanut butter & banana mini waffles, Peanut butter & banana

Brandedby Make Each Day Delicious Llc

240 calories in 3 Waffles (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 35.3 g, fat: 12.9 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: more potassium than 96%, and more fiber than 95%.

Compare with another food →

Serving
1
= 85 g
240KCAL
Where the calories come from

Evergreen peanut butter & banana mini waffles, Peanut butter & banana, 3 Waffles (85 g)

240 calories

  • Protein8 g13% of calories
  • Carbs30 g48% of calories

    incl. 4 g fiber · 10 g sugars

  • Fat11 g39% of calories

Nutrition Facts

Serving size3 Waffles (85 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 34.9 mg12%
Sodium 340 mg15%
Total Carbohydrate 30 g11%
Dietary Fiber 4 g14%
Total Sugars 10 g
Includes Added Sugars 7 g14%
Protein 8 g
Calcium 29.8 mg2%
Iron 1.4 mg8%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 860001627220 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron8% 1.4 mg
  • Potassium4% 200 mg
  • Calcium2% 29.8 mg

Ingredients

Whole grain wheat flour, Banana, Peanuts, Water, Eggs, Honey, Almonds, Avocado oil, Baking soda, Salt.

Brand
Evergreen
Made by
Make Each Day Delicious Llc
Label serving
3 Waffles
Barcode (GTIN/UPC)
860001627220
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2021-05-20

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 1 of 691 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 12 of 903 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 3 of 903 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 3 of 898 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 3 of 906 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 1 of 905 other records.

    leastmost

Questions

How many calories are in evergreen peanut butter & banana mini waffles, peanut butter & banana?
3 Waffles (85 g): 240 calories; protein: 8 g, carbohydrates: 30 g, fat: 11 g.
How much protein is in evergreen peanut butter & banana mini waffles, peanut butter & banana?
9.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in evergreen peanut butter & banana mini waffles, peanut butter & banana?
30.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy282 kcal
Protein9.4 g
Total lipid (fat)12.9 g
Carbohydrate, by difference35.3 g
Fiber, total dietary4.7 g
Total Sugars11.8 g
Sugars, added8.2 g
Calcium, Ca35 mg
Iron, Fe1.6 mg
Potassium, K235 mg
Sodium, Na400 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol41 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1996473, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.