Abe's mom's pumpkin
USDA name: Pumpkin
Brandedby J.S. Krum Inc.
210 calories in 1 serving (55 g). Per 100 g, protein: 1.8 g, carbohydrates: 56.4 g, fat: 16.4 g.
Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less protein than 98%, and more calcium than 87%.
Abe's mom's pumpkin, 1 serving (55 g)
210 calories
- Protein1 g2% of calories
- Carbs31 g59% of calories
incl. 0.99 g fiber · 17 g sugars
- Fat9 g39% of calories
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 044261592171 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium9% 200 mg
- Iron6% 1.1 mg
- Calcium4% 50 mg
- Potassium1% 40.1 mg
Ingredients
Non-gmo sugar, Non-gmo gluten-free flour (rice flour, Whole grain brown rice flour, Whole sorghum flour, Tapioca starch, Potato starch, Cellulose, Xanthan gum, Vitamin and mineral blend (calcium carbonate, Thiamin (vitaminb1), Riboflavin (vitamin b2), Niacinamide (vitamin b3))), Non-gmo organic rice milk (filtered water, Brown rice [partially milled], Expeller-pressed canola oil and/or safflower oil and/or sunflower oil, Tricalcium phosphate, Sea salt, Vitamin a palmitate, Vitamin d2, Vitamin b12), Non-gmo expeller-pressed canola oil, Water, Non-gmo pumpkin puree, Salt, Non-gmo baking powder (monocalcium phosphate, Sodium bicarbonate [baking soda], Non-gmo corn starch), Baking soda (sodium bicarbonate), Cinnamon, Nutmeg, Cloves non-gmo orange zest, Non-gmo lemon zest, Ginger, Non-gmo vanilla (vanilla bean extractives, Water, Ethyl alcohol).
- Brand
- Abe's mom's
- Made by
- J.S. Krum Inc.
- Barcode (GTIN/UPC)
- 044261592171
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2023-03-30
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 98%
Same value as 1 of 2,698 other records.
leastmostCalcium
Higher than 87%
Same value as 2 of 2,663 other records.
leastmostSodium
Higher than 71%
Same value as 14 of 2,696 other records.
leastmostSugars
Higher than 71%
Same value as 13 of 2,695 other records.
leastmostCarbohydrates
Higher than 65%
Same value as 5 of 2,692 other records.
leastmostPotassium
Lower than 64%
Same value as 17 of 1,275 other records.
leastmost
Questions
- How many calories are in abe's mom's pumpkin?
- 1 serving (55 g): 210 calories; protein: 1 g, carbohydrates: 31 g, fat: 9 g.
- How much protein is in abe's mom's pumpkin?
- 1.8 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
- How many net carbs are in abe's mom's pumpkin?
- 54.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 382 kcal |
| Protein | 1.8 g |
| Total lipid (fat) | 16.4 g |
| Carbohydrate, by difference | 56.4 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 30.9 g |
| Sugars, added | 30.9 g |
| Calcium, Ca | 91 mg |
| Iron, Fe | 2 mg |
| Potassium, K | 73 mg |
| Sodium, Na | 364 mg |
| Vitamin D (D2 + D3), International Units | 7 iu |
| Fatty acids, total saturated | 0.91 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2534218, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.