Abe's mom's pumpkin
USDA name: Pumpkin
Brandedby J.S. Krum Inc.
210 calories in 1 serving (55 g). 1.8 g protein, 56.4 g carbs and 16.4 g fat per 100 g.
Abe's mom's pumpkin, 1 serving (55 g)
210 calories
- Protein
- 1 g
- Carbs
- 31 g
- Fat
- 9 g
- Fiber
- 0.99 g
- Sugars
- 17 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
minerals
% of the Daily Value in this serving
- Sodium9% 200 mg
- Iron6% 1.1 mg
- Calcium4% 50 mg
- Potassium1% 40.1 mg
Ingredients
Non-gmo sugar, Non-gmo gluten-free flour (rice flour, Whole grain brown rice flour, Whole sorghum flour, Tapioca starch, Potato starch, Cellulose, Xanthan gum, Vitamin and mineral blend (calcium carbonate, Thiamin (vitaminb1), Riboflavin (vitamin b2), Niacinamide (vitamin b3))), Non-gmo organic rice milk (filtered water, Brown rice [partially milled], Expeller-pressed canola oil and/or safflower oil and/or sunflower oil, Tricalcium phosphate, Sea salt, Vitamin a palmitate, Vitamin d2, Vitamin b12), Non-gmo expeller-pressed canola oil, Water, Non-gmo pumpkin puree, Salt, Non-gmo baking powder (monocalcium phosphate, Sodium bicarbonate [baking soda], Non-gmo corn starch), Baking soda (sodium bicarbonate), Cinnamon, Nutmeg, Cloves non-gmo orange zest, Non-gmo lemon zest, Ginger, Non-gmo vanilla (vanilla bean extractives, Water, Ethyl alcohol).
- Brand
- Abe's mom's
- Made by
- J.S. Krum Inc.
- Barcode (GTIN/UPC)
- 044261592171
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2023-03-30
How it compares
Against the 2722 foods in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g.
Protein
Lower than 98%
leastmostCalcium
Higher than 87%
leastmostSodium
Higher than 70%
leastmostSugars
Higher than 70%
leastmostPotassium
Lower than 66%
leastmostCarbohydrates
Higher than 65%
leastmost
Questions
- How many calories are in abe's mom's pumpkin?
- 1 serving (55 g) has 210 calories, 1 g of protein, 31 g of carbohydrates and 9 g of fat.
- How much protein is in abe's mom's pumpkin?
- 1.8 g per 100 g, which is 2% of its calories.
- How many net carbs are in abe's mom's pumpkin?
- 54.6 g per 100 g: 56.4 g of carbohydrates minus 1.8 g of fiber.
All 15 nutrients, per 100 g+
| Energy | 382 kcal |
| Protein | 1.8 g |
| Total lipid (fat) | 16.4 g |
| Carbohydrate, by difference | 56.4 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 30.9 g |
| Sugars, added | 30.9 g |
| Calcium, Ca | 91 mg |
| Iron, Fe | 2 mg |
| Potassium, K | 73 mg |
| Sodium, Na | 364 mg |
| Vitamin D (D2 + D3), International Units | 7 iu |
| Fatty acids, total saturated | 0.91 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2534218, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.