How many calories are in abe's mom's lemon poppy?

1 serving (55 g): 240 calories; protein: 1 g, carbohydrates: 36 g, fat: 11 g.

How much protein is in abe's mom's lemon poppy?

1.8 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.

How many net carbs are in abe's mom's lemon poppy?

61.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Abe's mom's lemon poppy

USDA name: Lemon poppy

Brandedby J.S. Krum Inc.

240 calories in 1 serving (55 g). Per 100 g, protein: 1.8 g, carbohydrates: 65.5 g, fat: 20 g.

Serving

= 55 g

Abe's mom's lemon poppy, 1 serving (55 g)

240 calories

Protein: 1 g
Carbs: 36 g
Fat: 11 g
Fiber: 2 g
Sugars: 20 g

Nutrition Facts

Serving size1 serving (55 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 11 g14%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 230 mg10%

Total Carbohydrate 36 g13%

Dietary Fiber 2 g7%

Total Sugars 20 g

Includes Added Sugars 19 g38%

Protein 1 g

Calcium 67.1 mg5%

Iron 1 mg6%

Potassium 35.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 230 mg
Iron6% 1 mg
Calcium5% 67.1 mg
Potassium1% 35.8 mg

Ingredients

Non-gmo sugar, Non-gmo gluten-free flour (rice flour, Whole grain brown rice flour, Whole sorghum flour, Tapioca starch, Potato starch, Cellulose, Xanthan gum, Vitamin and mineral blend (calcium carbonate, Thiamin (vitaminb1), Riboflavin (vitamin b2), Niacinamide (vitamin b3))), Non-gmo organic rice milk (filtered water, Brown rice [partially milled], Expeller-pressed canola oil and/or safflower oil and/or sunflower oil, Tricalcium phosphate, Sea salt, Vitamin a palmitate, Vitamin d2, Vitamin b12), Non-gmo expeller-pressed canola oil, Water, Poppy seeds, Non-gmo lemon extract, Salt, Non-gmo baking powder (monocalcium phosphate, Sodium bicarbonate [baking soda], Non-gmo com starch), Baking soda (sodium bicarbonate).

Brand: Abe's mom's
Made by: J.S. Krum Inc.
Barcode (GTIN/UPC): 044261591877
Category: Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated: 2023-01-18

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 98%
Same value as 1 of 2,721 other records.
leastmost
Calcium
Higher than 92%
Same value as 1 of 2,685 other records.
leastmost
Fiber
Higher than 90%
Same value as 49 of 2,713 other records.
leastmost
Calories
Higher than 89%
Same value as 2 of 2,725 other records.
leastmost
Sugars
Higher than 89%
Same value as 2 of 2,718 other records.
leastmost
Sodium
Higher than 84%
Same value as 1 of 2,719 other records.
leastmost

Questions

How many calories are in abe's mom's lemon poppy?: 1 serving (55 g): 240 calories; protein: 1 g, carbohydrates: 36 g, fat: 11 g.
How much protein is in abe's mom's lemon poppy?: 1.8 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in abe's mom's lemon poppy?: 61.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	436 kcal
Protein	1.8 g
Total lipid (fat)	20 g
Carbohydrate, by difference	65.5 g
Fiber, total dietary	3.6 g
Total Sugars	36.4 g
Sugars, added	34.5 g
Calcium, Ca	122 mg
Iron, Fe	1.8 mg
Potassium, K	65 mg
Sodium, Na	418 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2501303, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.