How many calories are in abbott chocolate shake mix, chocolate?

1/3 cup (49 g): 220 calories; protein: 6 g, carbohydrates: 29 g, fat: 9 g.

How much protein is in abbott chocolate shake mix, chocolate?

12.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in abbott chocolate shake mix, chocolate?

57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Abbott chocolate shake mix, Chocolate

USDA name: Chocolate shake mix, Chocolate

Brandedby Abbott Laboratories Inc

220 calories in 1/3 cup (49 g). Per 100 g, protein: 12.2 g, carbohydrates: 59.2 g, fat: 18.4 g.

Serving

= 49 g

Abbott chocolate shake mix, Chocolate, 1/3 cup (49 g)

220 calories

Protein: 6 g
Carbs: 29 g
Fat: 9 g
Fiber: 0.98 g
Sugars: 12 g

Nutrition Facts

Serving size1/3 cup (49 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 9 g12%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 9.8 mg3%

Sodium 120 mg5%

Total Carbohydrate 29 g11%

Dietary Fiber 0.98 g3%

Total Sugars 12 g

Includes Added Sugars 12 g24%

Protein 6 g

Calcium 180 mg14%

Iron 2.7 mg15%

Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1250% 1.2 µg
Pantothenic acid (B5)50% 2.5 mg
Thiamin (B1)41% 0.49 mg
Riboflavin (B2)39% 0.51 mg
Vitamin B629% 0.5 mg
Folate20% 79.9 µg
Niacin (B3)19% 3 mg
Vitamin C13% 12 mg
Vitamin K5% 6.4 µg

minerals

% of the Daily Value in this serving

Copper44% 0.4 mg
Manganese21% 0.49 mg
Iron15% 2.7 mg
Calcium14% 180 mg
Zinc14% 1.5 mg
Selenium12% 6.9 µg
Iodine10% 15.2 µg
Phosphorus8% 100 mg
Magnesium8% 31.9 mg
Potassium7% 330 mg
Sodium5% 120 mg

Ingredients

Corn syrup, Sugar, Blend of vegetable oils (canola, High oleic sunflower, Sunflower), Milk protein concentrate, Corn maltodextrin, Soy protein isolate, Cocoa powder (processed with alkali), Short-chain fructooligosaccharides; less than 2% of: medium chain triglycerides, Soy lecithin, Potassium citrate, Natural and artificial flavor, Sodium citrate, Potassium phosphate, Calcium phosphate, Potassium chloride, Magnesium chloride, Calcium carbonate, Salt, Magnesium phosphate, Choline chloride, Ascorbyl palmitate, Taurine, Ascorbic acid, Inositol, C. Cohnii oil, Potassium hydroxide, Ferrous sulfate, L-carnitine tartrate, Lactobacillus acidophilus, Mixed tocopherols, Zinc sulfate, Dl-alpha-tocopheryl acetate, Niacinamide, Calcium pantothenate, Thiamine hydrochloride, Manganese sulfate, Pyridoxine hydrochloride, Riboflavin, Copper sulfate, Vitamin a palmitate, Folic acid, Potassium iodide, Chromium chloride, Sodium selenite, Phylloquinone, Sodium molybdate, Biotin, Vitamin d3 and vitamin b12.

Brand: Abbott
Made by: Abbott Laboratories Inc
Label serving: 1/3 cup
Barcode (GTIN/UPC): 070074669564
Category: Milk Additives
Label updated: 2021-08-12

How it compares

Against other records in Milk Additives, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 98%
Same value as 0 of 967 other records.
leastmost
Fiber
Higher than 98%
Same value as 0 of 994 other records.
leastmost
Vitamin C
Higher than 95%
Same value as 0 of 406 other records.
leastmost
Protein
Higher than 92%
Same value as 0 of 1,378 other records.
leastmost
Calcium
Higher than 90%
Same value as 0 of 988 other records.
leastmost
Sodium
Higher than 84%
Same value as 0 of 1,365 other records.
leastmost

Questions

How many calories are in abbott chocolate shake mix, chocolate?: 1/3 cup (49 g): 220 calories; protein: 6 g, carbohydrates: 29 g, fat: 9 g.
How much protein is in abbott chocolate shake mix, chocolate?: 12.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in abbott chocolate shake mix, chocolate?: 57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 34 reported nutrients, per 100 g+

Energy	449 kcal
Protein	12.2 g
Total lipid (fat)	18.4 g
Carbohydrate, by difference	59.2 g
Fiber, total dietary	2 g
Total Sugars	24.5 g
Sugars, added	24.5 g
Calcium, Ca	367 mg
Iron, Fe	5.5 mg
Magnesium, Mg	65 mg
Phosphorus, P	204 mg
Potassium, K	673 mg
Sodium, Na	245 mg
Zinc, Zn	3.1 mg
Copper, Cu	0.82 mg
Manganese, Mn	1 mg
Iodine, I	31 µg
Selenium, Se	14 µg
Vitamin C, total ascorbic acid	24.5 mg
Thiamin	1 mg
Riboflavin	1 mg
Niacin	6.1 mg
Pantothenic acid	5.1 mg
Vitamin B-6	1 mg
Folate, total	163 µg
Folic acid	92 µg
Vitamin B-12	2.5 µg
Vitamin A, IU	1,020 iu
Vitamin K (phylloquinone)	13.1 µg
Fatty acids, total saturated	3.1 g
Fatty acids, total monounsaturated	9.2 g
Fatty acids, total polyunsaturated	4.1 g
Fatty acids, total trans	0 g
Cholesterol	20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2214349, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.