Nutrisystem chocolate shake mix

USDA name: Chocolate shake mix

Brandedby Nutrisystem, Inc.

150 calories in 1 packet (41 g). Per 100 g, protein: 31.7 g, carbohydrates: 51.2 g, fat: 8.5 g.

Among the other records in Powdered Drinks, per 100 g: more protein than 94%, and more calcium than 90%.

Compare with another food →

Serving
1
= 41 g
150KCAL
Where the calories come from

Nutrisystem chocolate shake mix, 1 packet (41 g)

150 calories

  • Protein13 g31% of calories
  • Carbs21 g50% of calories

    incl. 5 g fiber · 9 g sugars

  • Fat3.5 g19% of calories

Nutrition Facts

Serving size1 packet (41 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 230 mg10%
Total Carbohydrate 21 g8%
Dietary Fiber 5 g18%
Total Sugars 9 g
Protein 13 g
Calcium 300 mg23%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 632674855527 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Sodium10% 230 mg
  • Iron4% 0.72 mg

Ingredients

Calcium caseinate, Fructose, Maltodextrin, Resistant maltodextrin (dietary fiber), Sunflower oil, Cocoa (processed with alkali), Whey protein concentrate, Natural flavor, Soy protein isolate, Milk calcium complex, Salt, Sodium caseinate, Konjac, Cornstarch, Soy lecithin, Cocoa extract, Whey solids, Monk fruit extract (sweetener), Tocopherols (to protect flavor), Mono and diglycerides, Xanthan gum, Modified cornstarch, Stevia leaf extract, Nonfat milk, Carrageenan, Cocoa, Gum arabic, Vitamin d3.

Brand
Nutrisystem
Made by
Nutrisystem, Inc.
Label serving
1 packet
Barcode (GTIN/UPC)
632674855527
Category
Powdered Drinks
Label updated
2018-01-20

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 2 of 4,133 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 2 of 2,701 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 2 of 2,603 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 2 of 4,115 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 1 of 4,124 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 2 of 4,114 other records.

    leastmost

Questions

How many calories are in nutrisystem chocolate shake mix?
1 packet (41 g): 150 calories; protein: 13 g, carbohydrates: 21 g, fat: 3.5 g.
How much protein is in nutrisystem chocolate shake mix?
31.7 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in nutrisystem chocolate shake mix?
39 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy366 kcal
Protein31.7 g
Total lipid (fat)8.5 g
Carbohydrate, by difference51.2 g
Fiber, total dietary12.2 g
Total Sugars21.9 g
Calcium, Ca732 mg
Iron, Fe1.8 mg
Sodium, Na561 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units244 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2096272, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.