Nutrisystem chocolate shake mix

USDA name: Chocolate shake mix

Brandedby Nutrisystem, Inc.

150 calories in 1 packet (41 g). Per 100 g, protein: 31.7 g, carbohydrates: 51.2 g, fat: 8.5 g.

Serving
1
= 41 g
150KCAL

Nutrisystem chocolate shake mix, 1 packet (41 g)

150 calories

Protein
13 g
Carbs
21 g
Fat
3.5 g
Fiber
5 g
Sugars
9 g

Nutrition Facts

Serving size1 packet (41 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 230 mg10%
Total Carbohydrate 21 g8%
Dietary Fiber 5 g18%
Total Sugars 9 g
Protein 13 g
Calcium 300 mg23%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium23% 300 mg
    • Sodium10% 230 mg
    • Iron4% 0.72 mg

    Ingredients

    Calcium caseinate, Fructose, Maltodextrin, Resistant maltodextrin (dietary fiber), Sunflower oil, Cocoa (processed with alkali), Whey protein concentrate, Natural flavor, Soy protein isolate, Milk calcium complex, Salt, Sodium caseinate, Konjac, Cornstarch, Soy lecithin, Cocoa extract, Whey solids, Monk fruit extract (sweetener), Tocopherols (to protect flavor), Mono and diglycerides, Xanthan gum, Modified cornstarch, Stevia leaf extract, Nonfat milk, Carrageenan, Cocoa, Gum arabic, Vitamin d3.

    Brand
    Nutrisystem
    Made by
    Nutrisystem, Inc.
    Label serving
    1 packet
    Barcode (GTIN/UPC)
    632674855527
    Category
    Powdered Drinks
    Label updated
    2018-01-20

    How it compares

    Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 94%

      Same value as 2 of 4,166 other records.

      leastmost

    • Calcium

      Higher than 90%

      Same value as 2 of 2,732 other records.

      leastmost

    • Fiber

      Higher than 87%

      Same value as 2 of 2,634 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 2 of 4,149 other records.

      leastmost

    • Carbohydrates

      Lower than 73%

      Same value as 1 of 4,158 other records.

      leastmost

    • Sodium

      Higher than 66%

      Same value as 2 of 4,147 other records.

      leastmost

    Questions

    How many calories are in nutrisystem chocolate shake mix?
    1 packet (41 g): 150 calories; protein: 13 g, carbohydrates: 21 g, fat: 3.5 g.
    How much protein is in nutrisystem chocolate shake mix?
    31.7 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
    How many net carbs are in nutrisystem chocolate shake mix?
    39 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy366 kcal
    Protein31.7 g
    Total lipid (fat)8.5 g
    Carbohydrate, by difference51.2 g
    Fiber, total dietary12.2 g
    Total Sugars21.9 g
    Calcium, Ca732 mg
    Iron, Fe1.8 mg
    Sodium, Na561 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Vitamin D (D2 + D3), International Units244 iu
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2096272, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.