How many calories are in 7 select pistachios, sea salt & cracked pepper?

1 onz (28 g): 160 calories; protein: 6 g, carbohydrates: 8 g, fat: 13 g.

How much protein is in 7 select pistachios, sea salt & cracked pepper?

21.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in 7 select pistachios, sea salt & cracked pepper?

17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

7 select pistachios, Sea salt & cracked pepper

USDA name: Pistachios, Sea salt & cracked pepper

Brandedby 7-Eleven, Inc.

160 calories in 1 onz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 28.6 g, fat: 46.4 g.

Serving

= 28 g

7 select pistachios, Sea salt & cracked pepper, 1 onz (28 g)

160 calories

Protein: 6 g
Carbs: 8 g
Fat: 13 g
Fiber: 3 g
Sugars: 2 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 13 g17%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 140 mg6%

Total Carbohydrate 8 g3%

Dietary Fiber 3 g11%

Total Sugars 2 g

Protein 6 g

Calcium 40 mg3%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium6% 140 mg
Iron6% 1.1 mg
Calcium3% 40 mg

Ingredients

In-shell pistachios, Sea salt black pepper crusted blend (spices, Dehydrated garlic and onion, Sea salt, Citric acid, Lemon juice solids [corn syrup solids, Lemon juice solids, Lemon oil], Sugar, Natural flavors, Calcium stearate added to prevent caking), Sea salt, Corn syrup solids.

Brand: 7 select
Made by: 7-Eleven, Inc.
Label serving: 1 onz
Barcode (GTIN/UPC): 052548581688
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2019-03-12

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 95%
Same value as 177 of 10,896 other records.
leastmost
Protein
Higher than 81%
Same value as 1,592 of 21,424 other records.
leastmost
Calcium
Higher than 81%
Same value as 820 of 20,880 other records.
leastmost
Fiber
Higher than 81%
Same value as 2,157 of 21,355 other records.
leastmost
Sodium
Higher than 77%
Same value as 320 of 21,437 other records.
leastmost
Iron
Higher than 72%
Same value as 1,080 of 21,139 other records.
leastmost

Questions

How many calories are in 7 select pistachios, sea salt & cracked pepper?: 1 onz (28 g): 160 calories; protein: 6 g, carbohydrates: 8 g, fat: 13 g.
How much protein is in 7 select pistachios, sea salt & cracked pepper?: 21.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in 7 select pistachios, sea salt & cracked pepper?: 17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	571 kcal
Protein	21.4 g
Total lipid (fat)	46.4 g
Carbohydrate, by difference	28.6 g
Fiber, total dietary	10.7 g
Total Sugars	7.1 g
Calcium, Ca	143 mg
Iron, Fe	3.9 mg
Sodium, Na	500 mg
Vitamin C, total ascorbic acid	4.3 mg
Vitamin A, IU	357 iu
Fatty acids, total saturated	5.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2045610, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.