7-eleven chicken caesar salad
USDA name: Chicken caesar salad
Brandedby 7-Eleven, Inc.
500 calories in 1 salad (289 g). Per 100 g, protein: 12.8 g, carbohydrates: 5.9 g, fat: 11.1 g.
Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more protein than 98%, and more calcium than 95%.
7-eleven chicken caesar salad, 1 salad (289 g)
500 calories
- Protein37 g29% of calories
- Carbs17 g13% of calories
incl. 2 g fiber · 5 g sugars
- Fat32 g57% of calories
Nutrition Facts
Calories500
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 052548631529 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium66% 1,529 mg
- Calcium31% 399 mg
- Iron20% 3.6 mg
Ingredients
Roma lettuce blend (romaine lettuce, Green leaf lettuce), Chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Salt, Potato starch, Onion and garlic powder, Spice), Caesar dressing (soybean oil, Vinegar, Water, Parmesan cheese (cultured milk, Salt, Enzymes), High fructose corn syrup, Egg yolk, Contains less than 2% of salt, Anchovy paste (anchovy, Salt, Water), Garlic, Onion, Spice, Potassium sorbate, Sodium benzoate and calcium disodium ethylenediaminetetraacetic acid as preservatives, Disodium inosinate and disodium guanylate, Xanthan gum, Yeast extract, Citric acid, Lemon juice concentrate, Caramel color, Red bell pepper, Turmeric), Parmesan cheese (pasteurized milk, Cheese culture, Salt, Potato starch (to prevent caking), Powdered cellulose (to prevent caking), Enzymes, Natamycin (a mold inhibitor)), Whole grain cheese and garlic croutons (white whole wheat flour, Canola and/or sunflower oil, Spelt flour, Whey, Amaranth flour, Quinoa flour, Wheat gluten, Salt, 2% or less of yeast, Sugar, Ascorbic acid, Dehydrated parsley, Garlic powder, Vinegar, Natural and artificial flavor, Parmesan cheese and enzyme modified cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Cultured nonfat milk, Annatto (color), Extractives of turmeric and paprika (color), Tertiary butylhydroquinone (to preserve freshness))
- Brand
- 7-eleven
- Made by
- 7-Eleven, Inc.
- Label serving
- 1 salad
- Barcode (GTIN/UPC)
- 052548631529
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2018-10-04
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 98%
Same value as 0 of 9,971 other records.
leastmostCalcium
Higher than 95%
Same value as 3 of 6,414 other records.
leastmostCalories
Higher than 80%
Same value as 19 of 10,037 other records.
leastmostIron
Higher than 78%
Same value as 1 of 6,333 other records.
leastmostTotal fat
Higher than 70%
Same value as 2 of 9,978 other records.
leastmostSodium
Lower than 67%
Same value as 10 of 9,979 other records.
leastmost
Questions
- How many calories are in 7-eleven chicken caesar salad?
- 1 salad (289 g): 500 calories; protein: 37 g, carbohydrates: 17 g, fat: 32 g.
- How much protein is in 7-eleven chicken caesar salad?
- 12.8 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
- How many net carbs are in 7-eleven chicken caesar salad?
- 5.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Ready pac foods chicken caesar-salad with creamy caesar crisp romaine lettuce, Roasted white meat chicken, Butter garlic croutons, Parmesan cheese and creamy caesar dressing, Chicken caesar-salad with creamy caesar
- Marketside chicken caesar salad, Chicken caesar
- Hearn kirkwood chicken caesar salad, Chicken caesar
- Fresh take chicken caesar salad, Chicken caesar
- Wellsley farms chicken caesar salad, Chicken caesar
- Archer farms chicken caesar salad, Chicken caesar
- Archer farms chicken caesar salad, Chicken caesar
- Ahold chicken caesar salad
All 14 reported nutrients, per 100 g+
| Energy | 173 kcal |
| Protein | 12.8 g |
| Total lipid (fat) | 11.1 g |
| Carbohydrate, by difference | 5.9 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 1.7 g |
| Calcium, Ca | 138 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 529 mg |
| Vitamin C, total ascorbic acid | 0.4 mg |
| Vitamin A, IU | 35 iu |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 38 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2129868, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.