7-eleven chicken caesar salad
USDA name: Chicken caesar salad
Brandedby 7-Eleven, Inc.
500 calories in 1 salad (289 g). 12.8 g protein, 5.9 g carbs and 11.1 g fat per 100 g.
7-eleven chicken caesar salad, 1 salad (289 g)
500 calories
- Protein
- 37 g
- Carbs
- 17 g
- Fat
- 32 g
- Fiber
- 2 g
- Sugars
- 5 g
Nutrition Facts
Calories500
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium66% 1,529 mg
- Calcium31% 399 mg
- Iron20% 3.6 mg
Ingredients
Roma lettuce blend (romaine lettuce, Green leaf lettuce), Chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Salt, Potato starch, Onion and garlic powder, Spice), Caesar dressing (soybean oil, Vinegar, Water, Parmesan cheese (cultured milk, Salt, Enzymes), High fructose corn syrup, Egg yolk, Contains less than 2% of salt, Anchovy paste (anchovy, Salt, Water), Garlic, Onion, Spice, Potassium sorbate, Sodium benzoate and calcium disodium ethylenediaminetetraacetic acid as preservatives, Disodium inosinate and disodium guanylate, Xanthan gum, Yeast extract, Citric acid, Lemon juice concentrate, Caramel color, Red bell pepper, Turmeric), Parmesan cheese (pasteurized milk, Cheese culture, Salt, Potato starch (to prevent caking), Powdered cellulose (to prevent caking), Enzymes, Natamycin (a mold inhibitor)), Whole grain cheese and garlic croutons (white whole wheat flour, Canola and/or sunflower oil, Spelt flour, Whey, Amaranth flour, Quinoa flour, Wheat gluten, Salt, 2% or less of yeast, Sugar, Ascorbic acid, Dehydrated parsley, Garlic powder, Vinegar, Natural and artificial flavor, Parmesan cheese and enzyme modified cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Cultured nonfat milk, Annatto (color), Extractives of turmeric and paprika (color), Tertiary butylhydroquinone (to preserve freshness))
- Brand
- 7-eleven
- Made by
- 7-Eleven, Inc.
- Label serving
- 1 salad
- Barcode (GTIN/UPC)
- 052548631529
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2018-10-04
How it compares
Against the 10003 foods in Pickles, Olives, Peppers & Relishes, per 100 g.
Protein
Higher than 98%
leastmostCalcium
Higher than 95%
leastmostCalories
Higher than 80%
leastmostIron
Higher than 78%
leastmostTotal fat
Higher than 70%
leastmostSodium
Lower than 67%
leastmost
Questions
- How many calories are in 7-eleven chicken caesar salad?
- 1 salad (289 g) has 500 calories, 37 g of protein, 17 g of carbohydrates and 32 g of fat.
- How much protein is in 7-eleven chicken caesar salad?
- 12.8 g per 100 g, which is 30% of its calories.
- How many net carbs are in 7-eleven chicken caesar salad?
- 5.2 g per 100 g: 5.9 g of carbohydrates minus 0.7 g of fiber.
Similar foods
- Marketside chicken caesar salad, Chicken caesar
- Hearn kirkwood chicken caesar salad, Chicken caesar
- Fresh take chicken caesar salad, Chicken caesar
- Wellsley farms chicken caesar salad, Chicken caesar
- Archer farms chicken caesar salad, Chicken caesar
- Archer farms chicken caesar salad, Chicken caesar
- Ahold chicken caesar salad
- Kroger chicken caesar salad kit, Chicken caesar
All 14 nutrients, per 100 g+
| Energy | 173 kcal |
| Protein | 12.8 g |
| Total lipid (fat) | 11.1 g |
| Carbohydrate, by difference | 5.9 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 1.7 g |
| Calcium, Ca | 138 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 529 mg |
| Vitamin C, total ascorbic acid | 0.4 mg |
| Vitamin A, IU | 35 iu |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 38 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2129868, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.