365 whole foods market plain bagels, Plain

USDA name: Plain bagels, Plain

Brandedby Whole Foods Market, Inc.

230 calories in 1 bagel (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 54.1 g, fat: 1.8 g.

Compare with another food →

Serving
1
= 85 g
230KCAL
Where the calories come from

365 whole foods market plain bagels, Plain, 1 bagel (85 g)

230 calories

  • Protein8 g14% of calories
  • Carbs46 g80% of calories

    incl. 0 g fiber · 3 g sugars

  • Fat1.5 g6% of calories

Nutrition Facts

Serving size1 bagel (85 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 46 g17%
Dietary Fiber 0 g0%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 8 g
Calcium 29.8 mg2%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 099482474058 · We may earn a commission

Ingredients

Unbleached wheat flour (wheat flour, Malted barley flour), Water, Brown sugar, Cultured wheat flour, Sea salt, Yeast, Wheat gluten, Monoglycerides of fatty acids (emulsifier), Guar gum, Microbial enzymes.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
099482474058
Category
Breads & Buns
Label updated
2020-09-21

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 94%

    Same value as 581 of 9,910 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 506 of 5,640 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 938 of 10,001 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 16 of 10,032 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 52 of 10,035 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 29 of 10,029 other records.

    leastmost

Questions

How many calories are in 365 whole foods market plain bagels, plain?
1 bagel (85 g): 230 calories; protein: 8 g, carbohydrates: 46 g, fat: 1.5 g.
How much protein is in 365 whole foods market plain bagels, plain?
9.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market plain bagels, plain?
54.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy271 kcal
Protein9.4 g
Total lipid (fat)1.8 g
Carbohydrate, by difference54.1 g
Fiber, total dietary0 g
Total Sugars3.5 g
Sugars, added2.4 g
Calcium, Ca35 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na341 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2164064, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.