365 whole foods market plain bagels, Plain

USDA name: Plain bagels, Plain

Brandedby Whole Foods Market, Inc.

260 calories in 1 bagel (100 g). Per 100 g, protein: 2 g, carbohydrates: 53 g, fat: 6 g.

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Serving
1
= 100 g
260KCAL
Where the calories come from

365 whole foods market plain bagels, Plain, 1 bagel (100 g)

260 calories

  • Protein2 g3% of calories
  • Carbs53 g77% of calories

    incl. 5 g fiber · 6 g sugars

  • Fat6 g20% of calories

Nutrition Facts

Serving size1 bagel (100 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 53 g19%
Dietary Fiber 5 g18%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 2 g
Calcium 110 mg8%
Iron 0.7 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 099482493516 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Calcium8% 110 mg
  • Iron4% 0.7 mg

Little or none: Potassium.

Ingredients

Water, Modified tapioca starch, Potato starch, Brown rice flour, Cornstarch, Cane sugar, Sunflower seed oil, Psyllium husk, Buckwheat flour, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Pea fiber, Distilled white vinegar, Cultured cane sugar, Sea salt, Modified cellulose, Rice bran, Yeast, Cellulose gum, Powdered egg whites.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
099482493516
Category
Breads & Buns
Label updated
2020-10-26

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 6 of 10,028 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 13 of 9,910 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 506 of 5,640 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 29 of 10,035 other records.

    leastmost

  • Fiber

    Higher than 78%

    Same value as 73 of 10,001 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 14 of 9,892 other records.

    leastmost

Questions

How many calories are in 365 whole foods market plain bagels, plain?
1 bagel (100 g): 260 calories; protein: 2 g, carbohydrates: 53 g, fat: 6 g.
How much protein is in 365 whole foods market plain bagels, plain?
2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market plain bagels, plain?
48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy260 kcal
Protein2 g
Total lipid (fat)6 g
Carbohydrate, by difference53 g
Fiber, total dietary5 g
Total Sugars6 g
Sugars, added6 g
Calcium, Ca110 mg
Iron, Fe0.7 mg
Potassium, K0 mg
Sodium, Na430 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2164021, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.