How many calories are in 365 whole foods market black forest uncured ham, black forest?

5 slices (56 g) has 70 calories, 0 g of protein, 1 g of carbohydrates and 2 g of fat.

How much protein is in 365 whole foods market black forest uncured ham, black forest?

0 g per 100 g, which is 0% of its calories.

How many net carbs are in 365 whole foods market black forest uncured ham, black forest?

1.8 g per 100 g: 1.8 g of carbohydrates minus 0 g of fiber.

365 whole foods market black forest uncured ham, Black forest

USDA name: Black forest uncured ham, Black forest

Brandedby Whole Foods Market, Inc.

70 calories in 5 slices (56 g). 0 g protein, 1.8 g carbs and 3.6 g fat per 100 g.

Serving

= 56 g

365 whole foods market black forest uncured ham, Black forest, 5 slices (56 g)

70 calories

Protein: —
Carbs: 1 g
Fat: 2 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size5 slices (56 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 34.7 mg12%

Sodium —

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 1 g

Includes Added Sugars 1 g2%

Protein —

Calcium 0 mg0%

Iron 0.7 mg4%

Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Potassium4% 200 mg
Iron4% 0.7 mg

Little or none: Calcium.

Ingredients

Pork, Water, Sea salt, Cane sugar, Vinegar powder, Cultured celery powder.

Brand: 365 whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 5 slices
Barcode (GTIN/UPC): 099482482039
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2023-02-15

How it compares

Against the 3795 foods in Pepperoni, Salami & Cold Cuts, per 100 g.

Fiber
Lower than 100%
leastmost
Calcium
Lower than 100%
leastmost
Carbohydrates
Lower than 72%
leastmost
Total fat
Lower than 64%
leastmost
Calories
Lower than 63%
leastmost
Potassium
Higher than 56%
leastmost

Questions

How many calories are in 365 whole foods market black forest uncured ham, black forest?: 5 slices (56 g) has 70 calories, 0 g of protein, 1 g of carbohydrates and 2 g of fat.
How much protein is in 365 whole foods market black forest uncured ham, black forest?: 0 g per 100 g, which is 0% of its calories.
How many net carbs are in 365 whole foods market black forest uncured ham, black forest?: 1.8 g per 100 g: 1.8 g of carbohydrates minus 0 g of fiber.

Similar foods

All 13 nutrients, per 100 g+

Energy	125 kcal
Total lipid (fat)	3.6 g
Carbohydrate, by difference	1.8 g
Fiber, total dietary	0 g
Total Sugars	1.8 g
Sugars, added	1.8 g
Calcium, Ca	0 mg
Iron, Fe	1.3 mg
Potassium, K	357 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.89 g
Fatty acids, total trans	0 g
Cholesterol	62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2506488, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.