How many calories are in applegate black forest uncured ham, black forest?

2 slices (55 g): 70 calories; protein: 12 g, carbohydrates: 1 g, fat: 2 g.

How much protein is in applegate black forest uncured ham, black forest?

21.8 g per 100 g. Its estimated share of calories is 69%, using 4 kcal per gram of protein.

How many net carbs are in applegate black forest uncured ham, black forest?

1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Applegate black forest uncured ham, Black forest

USDA name: Black forest uncured ham, Black forest

Brandedby Hormel Foods Corporation

70 calories in 2 slices (55 g). Per 100 g, protein: 21.8 g, carbohydrates: 1.8 g, fat: 3.6 g.

Serving

= 55 g

Applegate black forest uncured ham, Black forest, 2 slices (55 g)

70 calories

Protein: 12 g
Carbs: 1 g
Fat: 2 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size2 slices (55 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 30.3 mg10%

Sodium 470 mg20%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 1 g

Includes Added Sugars 0.99 g2%

Protein 12 g

Calcium 5 mg0%

Iron 0 mg0%

Potassium 192 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium20% 470 mg
Potassium4% 192 mg

Little or none: Calcium, Iron.

Ingredients

Pork***, Pork broth, Sea salt. Contains less than 2% of the following: cane sugar, Cultured celery powder, Spice extractives, Rosemary extract.

Brand: Applegate
Made by: Hormel Foods Corporation
Label serving: 2 slices
Barcode (GTIN/UPC): 025317157339
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2021-09-06

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 88%
Same value as 558 of 4,575 other records.
leastmost
Protein
Higher than 77%
Same value as 8 of 4,754 other records.
leastmost
Calcium
Higher than 73%
Same value as 19 of 3,915 other records.
leastmost
Sugars
Higher than 67%
Same value as 20 of 4,362 other records.
leastmost
Sodium
Lower than 65%
Same value as 4 of 4,755 other records.
leastmost
Total fat
Lower than 57%
Same value as 10 of 4,759 other records.
leastmost

Questions

How many calories are in applegate black forest uncured ham, black forest?: 2 slices (55 g): 70 calories; protein: 12 g, carbohydrates: 1 g, fat: 2 g.
How much protein is in applegate black forest uncured ham, black forest?: 21.8 g per 100 g. Its estimated share of calories is 69%, using 4 kcal per gram of protein.
How many net carbs are in applegate black forest uncured ham, black forest?: 1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	127 kcal
Protein	21.8 g
Total lipid (fat)	3.6 g
Carbohydrate, by difference	1.8 g
Fiber, total dietary	0 g
Total Sugars	1.8 g
Sugars, added	1.8 g
Calcium, Ca	9 mg
Iron, Fe	0 mg
Potassium, K	349 mg
Sodium, Na	855 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.91 g
Fatty acids, total trans	0 g
Cholesterol	55 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2168014, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.