True story uncured black forest ham, Uncured black forest

USDA name: Uncured black forest ham, Uncured black forest

Brandedby Fork in the Road Foods Llc

40 calories in 1.25 onz (35 g). Per 100 g, protein: 20 g, carbohydrates: 0 g, fat: 2.9 g.

Serving
1
= 35 g
40KCAL

True story uncured black forest ham, Uncured black forest, 1.25 onz (35 g)

40 calories

Protein
7 g
Carbs
0 g
Fat
1 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1.25 onz (35 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 340 mg15%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 7 g
Calcium 10.2 mg1%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 340 mg
    • Iron1% 0.18 mg
    • Calcium1% 10.2 mg

    Ingredients

    Pork, Water, Contains 2% or less of the following: sea salt, Organic brown sugar, Celery powder.

    Brand
    True story
    Made by
    Fork in the Road Foods Llc
    Label serving
    1.25 onz
    Barcode (GTIN/UPC)
    850388872955
    Category
    Pepperoni, Salami & Cold Cuts
    Label updated
    2021-03-02

    How it compares

    Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 86%

      Same value as 12 of 4,575 other records.

      leastmost

    • Calcium

      Higher than 77%

      Same value as 8 of 3,915 other records.

      leastmost

    • Carbohydrates

      Lower than 76%

      Same value as 1,133 of 4,740 other records.

      leastmost

    • Total fat

      Lower than 67%

      Same value as 3 of 4,759 other records.

      leastmost

    • Calories

      Lower than 66%

      Same value as 1 of 4,762 other records.

      leastmost

    • Protein

      Higher than 63%

      Same value as 85 of 4,754 other records.

      leastmost

    Questions

    How many calories are in true story uncured black forest ham, uncured black forest?
    1.25 onz (35 g): 40 calories; protein: 7 g, carbohydrates: 0 g, fat: 1 g.
    How much protein is in true story uncured black forest ham, uncured black forest?
    20 g per 100 g. Its estimated share of calories is 70%, using 4 kcal per gram of protein.
    How many net carbs are in true story uncured black forest ham, uncured black forest?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy114 kcal
    Protein20 g
    Total lipid (fat)2.9 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca29 mg
    Iron, Fe0.51 mg
    Sodium, Na971 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol57 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2145717, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.