Shoprite black forest uncured ham, Black forest

USDA name: Black forest uncured ham, Black forest

Brandedby Wakefern Food Corporation

60 calories in 2 Slices (50 g). Per 100 g, protein: 18 g, carbohydrates: 6 g, fat: 2 g.

Serving
1
= 50 g
60KCAL

Shoprite black forest uncured ham, Black forest, 2 Slices (50 g)

60 calories

Protein
9 g
Carbs
3 g
Fat
1 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size2 Slices (50 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 290 mg13%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 290 mg
    • Potassium4% 190 mg
    • Iron2% 0.4 mg

    Little or none: Calcium.

    Ingredients

    Ham, Pork broth, Contains less than 2%: sea salt, Honey, Sugar, Natural flavor, Celery juice powder.

    Brand
    Shoprite
    Made by
    Wakefern Food Corporation
    Label serving
    2 Slices
    Barcode (GTIN/UPC)
    041190467051
    Category
    Pepperoni, Salami & Cold Cuts
    Label updated
    2023-07-07

    How it compares

    Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 96%

      Same value as 13 of 4,362 other records.

      leastmost

    • Sodium

      Lower than 94%

      Same value as 4 of 4,755 other records.

      leastmost

    • Carbohydrates

      Higher than 86%

      Same value as 20 of 4,740 other records.

      leastmost

    • Total fat

      Lower than 77%

      Same value as 7 of 4,759 other records.

      leastmost

    • Calories

      Lower than 64%

      Same value as 27 of 4,762 other records.

      leastmost

    • Potassium

      Higher than 62%

      Same value as 4 of 852 other records.

      leastmost

    Questions

    How many calories are in shoprite black forest uncured ham, black forest?
    2 Slices (50 g): 60 calories; protein: 9 g, carbohydrates: 3 g, fat: 1 g.
    How much protein is in shoprite black forest uncured ham, black forest?
    18 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
    How many net carbs are in shoprite black forest uncured ham, black forest?
    6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy120 kcal
    Protein18 g
    Total lipid (fat)2 g
    Carbohydrate, by difference6 g
    Fiber, total dietary0 g
    Total Sugars6 g
    Sugars, added6 g
    Calcium, Ca0 mg
    Iron, Fe0.8 mg
    Potassium, K380 mg
    Sodium, Na580 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1 g
    Fatty acids, total trans0 g
    Cholesterol40 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2620723, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.