365 whole foods market artichoke hearts

USDA name: Artichoke hearts

Brandedby Whole Foods Market, Inc.

70 calories in 240 g. Per 100 g, protein: 1.3 g, carbohydrates: 6.3 g, fat: 0 g.

Compare with another food →

Serving
1
= 240 g
70KCAL
Where the calories come from

365 whole foods market artichoke hearts, 240 g

70 calories

  • Protein3 g17% of calories
  • Carbs15 g83% of calories

    incl. 5 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size240 g
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 770 mg33%
Total Carbohydrate 15 g5%
Dietary Fiber 5 g18%
Total Sugars 3 g
Protein 3 g
Calcium 79.2 mg6%
Iron 0.7 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 099482404062 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium33% 770 mg
  • Calcium6% 79.2 mg
  • Iron4% 0.7 mg

Ingredients

Artichoke hearts, Water, Sea salt, Citric acid.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
240 g
Barcode (GTIN/UPC)
099482404062
Category
Canned Vegetables
Label updated
2021-07-23

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 85%

    Same value as 137 of 4,164 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 11 of 4,281 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 50 of 4,247 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 210 of 4,165 other records.

    leastmost

  • Sugars

    Lower than 64%

    Same value as 11 of 4,224 other records.

    leastmost

  • Calories

    Lower than 54%

    Same value as 61 of 4,304 other records.

    leastmost

Questions

How many calories are in 365 whole foods market artichoke hearts?
240 g: 70 calories; protein: 3 g, carbohydrates: 15 g, fat: 0 g.
How much protein is in 365 whole foods market artichoke hearts?
1.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market artichoke hearts?
4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy29 kcal
Protein1.3 g
Total lipid (fat)0 g
Carbohydrate, by difference6.3 g
Fiber, total dietary2.1 g
Total Sugars1.3 g
Calcium, Ca33 mg
Iron, Fe0.29 mg
Sodium, Na321 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2384195, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.