365 everyday value peanut butter pretzel nuggets, Peanut butter

USDA name: Peanut butter pretzel nuggets, Peanut butter

Brandedby Whole Foods Market, Inc.

130 calories in 10 pretzels | about (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 60.7 g, fat: 17.9 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more protein than 91%, and more iron than 83%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

365 everyday value peanut butter pretzel nuggets, Peanut butter, 10 pretzels | about (28 g)

130 calories

  • Protein4 g12% of calories
  • Carbs17 g53% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat5 g35% of calories

Nutrition Facts

Serving size10 pretzels | about (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 4 g
Calcium 0 mg0%
Iron 1.0 mg6%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron6% 1.0 mg
  • Potassium2% 100 mg

Little or none: Calcium.

Ingredients

Unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Peanut butter (dry roasted peanuts, Cane sugar, Salt), Salt, Barley malt extract, Expeller pressed canola oil.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
10 pretzels | about
Barcode (GTIN/UPC)
099482486488
Category
Chips, Pretzels & Snacks
Label updated
2019-09-25

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 276 of 11,699 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 582 of 11,583 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 1,302 of 11,698 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 348 of 11,721 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 995 of 11,737 other records.

    leastmost

  • Potassium

    Lower than 62%

    Same value as 64 of 7,868 other records.

    leastmost

Questions

How many calories are in 365 everyday value peanut butter pretzel nuggets, peanut butter?
10 pretzels | about (28 g): 130 calories; protein: 4 g, carbohydrates: 17 g, fat: 5 g.
How much protein is in 365 everyday value peanut butter pretzel nuggets, peanut butter?
14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value peanut butter pretzel nuggets, peanut butter?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy464 kcal
Protein14.3 g
Total lipid (fat)17.9 g
Carbohydrate, by difference60.7 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Sugars, added3.6 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Potassium, K357 mg
Sodium, Na679 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated10.7 g
Fatty acids, total polyunsaturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1699145, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.