Giant eagle pretzel nuggets, Peanut butter

USDA name: Pretzel nuggets, Peanut butter

Brandedby Giant Eagle, Inc.

150 calories in 10 pretzels (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 50 g, fat: 23.3 g.

Serving
1
= 30 g
150KCAL

Giant eagle pretzel nuggets, Peanut butter, 10 pretzels (30 g)

150 calories

Protein
5 g
Carbs
15 g
Fat
7 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size10 pretzels (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 5 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 330 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Peanut butter (roasted peanuts, Sugar, Salt), Salt, Less than 2% of: high oleic canola oil and/or soybean oil, Corn syrup, Barley malt extract, Leavening (yeast, Sodium bicarbonate, And/or ammonium bicarbonate).

    Brand
    Giant eagle
    Made by
    Giant Eagle, Inc.
    Label serving
    10 pretzels
    Barcode (GTIN/UPC)
    030034075132
    Category
    Chips, Pretzels & Snacks
    Label updated
    2018-01-18

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 93%

      Same value as 83 of 11,758 other records.

      leastmost

    • Sodium

      Higher than 89%

      Same value as 52 of 11,778 other records.

      leastmost

    • Carbohydrates

      Lower than 88%

      Same value as 573 of 11,775 other records.

      leastmost

    • Sugars

      Higher than 77%

      Same value as 116 of 11,756 other records.

      leastmost

    • Fiber

      Higher than 75%

      Same value as 194 of 11,771 other records.

      leastmost

    • Iron

      Higher than 73%

      Same value as 73 of 11,637 other records.

      leastmost

    Questions

    How many calories are in giant eagle pretzel nuggets, peanut butter?
    10 pretzels (30 g): 150 calories; protein: 5 g, carbohydrates: 15 g, fat: 7 g.
    How much protein is in giant eagle pretzel nuggets, peanut butter?
    16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in giant eagle pretzel nuggets, peanut butter?
    43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein16.7 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference50 g
    Fiber, total dietary6.7 g
    Total Sugars6.7 g
    Calcium, Ca0 mg
    Iron, Fe2.4 mg
    Sodium, Na1,100 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1873358, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.