Gold emblem pretzel nuggets

USDA name: Pretzel nuggets

Brandedby Cvs Pharmacy, Inc.

140 calories in 10 pretzels (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 64.5 g, fat: 16.1 g.

Serving
1
= 31 g
140KCAL

Gold emblem pretzel nuggets, 10 pretzels (31 g)

140 calories

Protein
3 g
Carbs
20 g
Fat
5 g
Fiber
0.99 g
Sugars
6 g

Nutrition Facts

Serving size10 pretzels (31 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Iron6% 1.1 mg
    • Potassium2% 80 mg

    Little or none: Calcium.

    Ingredients

    Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Chocolate flavored filling (sugar, Vegetable oil [soybean and coconut oil], Cocoa powder [processed with alkali], Cocoa powder, Artificial flavor, Salt), Peanut butter (peanuts, Sugar, Salt), Salt, Less than 2% of: high oleic canola oil and/or soybean oil, Corn syrup, Barley malt extract, Natural and artificial flavors, Leavening (yeast, Sodium bicarbonate, And/or ammonium bicarbonate).

    Brand
    Gold emblem
    Made by
    Cvs Pharmacy, Inc.
    Label serving
    10 pretzels
    Barcode (GTIN/UPC)
    050428513378
    Category
    Chips, Pretzels & Snacks
    Label updated
    2018-05-04

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 97%

      Same value as 3 of 11,756 other records.

      leastmost

    • Fiber

      Lower than 91%

      Same value as 21 of 11,771 other records.

      leastmost

    • Protein

      Higher than 83%

      Same value as 10 of 11,758 other records.

      leastmost

    • Iron

      Higher than 83%

      Same value as 1 of 11,637 other records.

      leastmost

    • Total fat

      Lower than 83%

      Same value as 7 of 11,779 other records.

      leastmost

    • Calories

      Lower than 82%

      Same value as 13 of 11,795 other records.

      leastmost

    Questions

    How many calories are in gold emblem pretzel nuggets?
    10 pretzels (31 g): 140 calories; protein: 3 g, carbohydrates: 20 g, fat: 5 g.
    How much protein is in gold emblem pretzel nuggets?
    9.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in gold emblem pretzel nuggets?
    61.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy452 kcal
    Protein9.7 g
    Total lipid (fat)16.1 g
    Carbohydrate, by difference64.5 g
    Fiber, total dietary3.2 g
    Total Sugars19.4 g
    Calcium, Ca0 mg
    Iron, Fe3.5 mg
    Potassium, K258 mg
    Sodium, Na871 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.5 g
    Fatty acids, total monounsaturated4.8 g
    Fatty acids, total polyunsaturated4.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2045576, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.