Palmer pretzel nuggets, Peanut butter

USDA name: Pretzel nuggets, Peanut butter

Brandedby Palmer Candy Company

140 calories in 10 pieces (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 56.7 g, fat: 20 g.

Serving
1
= 30 g
140KCAL

Palmer pretzel nuggets, Peanut butter, 10 pieces (30 g)

140 calories

Protein
4 g
Carbs
17 g
Fat
6 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size10 pieces (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 4 g
Calcium 20.1 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 330 mg
    • Iron8% 1.4 mg
    • Calcium2% 20.1 mg

    Ingredients

    Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Peanut butter (roasted peanuts, Sugar, Salt), Salt, Less than 2% of: high oleic canola oil and/or soybean oil, Corn syrup, Barley malt extract, Leavening (yeast, Sodium bicarbonate, And/or ammonium bicarbonate).

    Brand
    Palmer
    Made by
    Palmer Candy Company
    Label serving
    10 pieces
    Barcode (GTIN/UPC)
    077232172782
    Category
    Chips, Pretzels & Snacks
    Label updated
    2018-01-19

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 93%

      Same value as 73 of 11,637 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 57 of 11,758 other records.

      leastmost

    • Sodium

      Higher than 89%

      Same value as 52 of 11,778 other records.

      leastmost

    • Fiber

      Lower than 89%

      Same value as 348 of 11,771 other records.

      leastmost

    • Sugars

      Higher than 77%

      Same value as 116 of 11,756 other records.

      leastmost

    • Total fat

      Lower than 77%

      Same value as 117 of 11,779 other records.

      leastmost

    Questions

    How many calories are in palmer pretzel nuggets, peanut butter?
    10 pieces (30 g): 140 calories; protein: 4 g, carbohydrates: 17 g, fat: 6 g.
    How much protein is in palmer pretzel nuggets, peanut butter?
    13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in palmer pretzel nuggets, peanut butter?
    53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein13.3 g
    Total lipid (fat)20 g
    Carbohydrate, by difference56.7 g
    Fiber, total dietary3.3 g
    Total Sugars6.7 g
    Calcium, Ca67 mg
    Iron, Fe4.8 mg
    Sodium, Na1,100 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1939039, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.