Shurfine pretzels nuggets, Peanut butter

USDA name: Pretzels nuggets, Peanut butter

Brandedby Topco Associates, Inc.

150 calories in 10 pretzels (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 50 g, fat: 23.3 g.

Serving
1
= 30 g
150KCAL

Shurfine pretzels nuggets, Peanut butter, 10 pretzels (30 g)

150 calories

Protein
5 g
Carbs
15 g
Fat
7 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size10 pretzels (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol —
Sodium 330 mg14%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 5 g
Iron 0.72 mg4%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron4% 0.72 mg
  • Potassium2% 110 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Peanut butter (roasted peanuts, Sugar, Mono- and diglycerides, Sal), Salt, Less than 2% of: canola oil and/or soybean oil, Corn syrup, Barley malt extract, Leavening (contains one or more of: yeast, Sodium bicarbonate, Ammonium bicarbonate).

Brand
Shurfine
Made by
Topco Associates, Inc.
Label serving
10 pretzels
Barcode (GTIN/UPC)
011161031604
Category
Chips, Pretzels & Snacks
Label updated
2018-12-04

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 83 of 11,758 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 52 of 11,778 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 573 of 11,775 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 116 of 11,756 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 194 of 11,771 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 73 of 11,637 other records.

    leastmost

Questions

How many calories are in shurfine pretzels nuggets, peanut butter?
10 pretzels (30 g): 150 calories; protein: 5 g, carbohydrates: 15 g, fat: 7 g.
How much protein is in shurfine pretzels nuggets, peanut butter?
16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in shurfine pretzels nuggets, peanut butter?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy500 kcal
Protein16.7 g
Total lipid (fat)23.3 g
Carbohydrate, by difference50 g
Fiber, total dietary6.7 g
Total Sugars6.7 g
Iron, Fe2.4 mg
Potassium, K367 mg
Sodium, Na1,100 mg
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated10 g
Fatty acids, total polyunsaturated6.7 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1570136, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.