365 everyday value multi-grain tortillas

USDA name: Multi-grain tortillas

Brandedby Whole Foods Market, Inc.

140 calories in 1 tortilla (50 g). Per 100 g, protein: 10 g, carbohydrates: 44 g, fat: 8 g.

Among the other records in Mexican Dinner Mixes, per 100 g: less potassium than 90%, and more sugars than 89%.

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Serving
1
= 50 g
140KCAL
Where the calories come from

365 everyday value multi-grain tortillas, 1 tortilla (50 g)

140 calories

  • Protein5 g14% of calories
  • Carbs22 g61% of calories

    incl. 4 g fiber · 2 g sugars

  • Fat4 g25% of calories

Nutrition Facts

Serving size1 tortilla (50 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 22 g8%
Dietary Fiber 4 g14%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 5 g
Calcium 70 mg5%
Iron 1.6 mg9%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron9% 1.6 mg
  • Calcium5% 70 mg

Little or none: Potassium.

Ingredients

Organic whole wheat flour, Filtered water, Organic expeller pressed soybean oil, Organic apple cider vinegar, Organic brown sugar, Organic flaxseed, Baking powder (monocalcium phosphate, Sodium bicarbonate, Corn starch), Organic cultured wheat starch, Organic amaranth, Organic millet, Sea salt, Organic quinoa flour, Organic buckwheat flour.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
1 tortilla
Barcode (GTIN/UPC)
099482473853
Category
Mexican Dinner Mixes
Label updated
2020-04-08

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 90%

    Same value as 83 of 794 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 21 of 1,557 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 23 of 1,582 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 7 of 1,568 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 17 of 1,555 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 20 of 1,577 other records.

    leastmost

Questions

How many calories are in 365 everyday value multi-grain tortillas?
1 tortilla (50 g): 140 calories; protein: 5 g, carbohydrates: 22 g, fat: 4 g.
How much protein is in 365 everyday value multi-grain tortillas?
10 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value multi-grain tortillas?
36 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy280 kcal
Protein10 g
Total lipid (fat)8 g
Carbohydrate, by difference44 g
Fiber, total dietary8 g
Total Sugars4 g
Sugars, added2 g
Calcium, Ca140 mg
Iron, Fe3.2 mg
Potassium, K0 mg
Sodium, Na440 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2131632, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.