Mission multi-grain flour tortillas

USDA name: Multi-grain flour tortillas

Brandedby Mission Foods Inc

150 calories in 1 tortilla (49 g). Per 100 g, protein: 8.2 g, carbohydrates: 46.9 g, fat: 8.2 g.

Serving
1
= 49 g
150KCAL

Mission multi-grain flour tortillas, 1 tortilla (49 g)

150 calories

Protein
4 g
Carbs
23 g
Fat
4 g
Fiber
5 g
Sugars
2 g

Nutrition Facts

Serving size1 tortilla (49 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 23 g8%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 4 g
Calcium 100 mg8%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Calcium8% 100 mg
    • Iron6% 1.1 mg

    Ingredients

    Whole wheat flour, Water, Multi grain flour (cracked wheat, Wheat bran, Rye flakes, Wheat flour, Barley flakes, Triticale flour, Corn flour, Oat flakes, Sunflower oil, Barley flour and rice flour), Vegetable shortening (interesterified soybean oil, Hydrogenated soybean oil and/or palm oil), Brown sugar, Contains 2% or less of: vital wheat gluten, Salt, Leavening (sodium bicarbonate, Sodium aluminum sulfate, Corn starch, Monocalcium phosphate, And/or sodium acid pyrophosphate, Calcium sulfate), Preservatives (calcium propionate, Sorbic acid and/or citric acid), Cellulose gum, Dough conditioners (fumaric acid, Sodium metabisulfite and/or mono- and diglycerides, Datem, Enzymes).

    Brand
    Mission
    Made by
    Mission Foods Inc
    Label serving
    1 tortilla
    Barcode (GTIN/UPC)
    073731071144
    Category
    Mexican Dinner Mixes
    Label updated
    2017-07-14

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 90%

      Same value as 0 of 1,577 other records.

      leastmost

    • Sugars

      Higher than 90%

      Same value as 8 of 1,566 other records.

      leastmost

    • Calcium

      Higher than 84%

      Same value as 5 of 1,568 other records.

      leastmost

    • Calories

      Higher than 70%

      Same value as 17 of 1,599 other records.

      leastmost

    • Protein

      Higher than 69%

      Same value as 12 of 1,591 other records.

      leastmost

    • Sodium

      Higher than 64%

      Same value as 5 of 1,595 other records.

      leastmost

    Questions

    How many calories are in mission multi-grain flour tortillas?
    1 tortilla (49 g): 150 calories; protein: 4 g, carbohydrates: 23 g, fat: 4 g.
    How much protein is in mission multi-grain flour tortillas?
    8.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in mission multi-grain flour tortillas?
    36.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy306 kcal
    Protein8.2 g
    Total lipid (fat)8.2 g
    Carbohydrate, by difference46.9 g
    Fiber, total dietary10.2 g
    Total Sugars4.1 g
    Calcium, Ca204 mg
    Iron, Fe2.2 mg
    Sodium, Na633 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.1 g
    Fatty acids, total monounsaturated1 g
    Fatty acids, total polyunsaturated3.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1862473, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.