Ahold multigrain tortilla, Medium

USDA name: Multigrain tortilla, Medium

Brandedby Ahold Usa, Inc.

140 calories in 1 tortilla (50 g). Per 100 g, protein: 8 g, carbohydrates: 46 g, fat: 7 g.

Serving
1
= 50 g
140KCAL

Ahold multigrain tortilla, Medium, 1 tortilla (50 g)

140 calories

Protein
4 g
Carbs
23 g
Fat
3.5 g
Fiber
5 g
Sugars
2 g

Nutrition Facts

Serving size1 tortilla (50 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 23 g8%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 4 g
Calcium 100 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 290 mg
    • Iron10% 1.8 mg
    • Calcium8% 100 mg

    Ingredients

    Whole wheat flour, Water, Rolled oats, Vegetable oil (canola oil and/or soybean oil), Vegetable shortening (partially hydrogenated soybean oil and cottonseed oil, With polyglycerol esters of fatty acids and monoglycerides), Wheat fiber, Sugar, Contains 2% or less of the following: rye flour, Barley flour, Conditioner (mono- and diglycerides, Cornstarch, Wheat flour, Soybean oil, Silicon dioxide, Enzyme, Salt), Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Calcium propionate (preservative), Salt, Flaxseed, Sodium bicarbonate, Fumaric acid, Sorbic acid, Sucralose, Dough conditioner (sodium metabisulfite, Microcrystalline cellulose, Dicalcium phosphate).

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    1 tortilla
    Barcode (GTIN/UPC)
    688267148354
    Category
    Mexican Dinner Mixes
    Label updated
    2017-07-14

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 90%

      Same value as 12 of 1,564 other records.

      leastmost

    • Fiber

      Higher than 89%

      Same value as 19 of 1,577 other records.

      leastmost

    • Sugars

      Higher than 88%

      Same value as 21 of 1,566 other records.

      leastmost

    • Calcium

      Higher than 82%

      Same value as 28 of 1,568 other records.

      leastmost

    • Protein

      Higher than 65%

      Same value as 41 of 1,591 other records.

      leastmost

    • Carbohydrates

      Lower than 60%

      Same value as 12 of 1,586 other records.

      leastmost

    Questions

    How many calories are in ahold multigrain tortilla, medium?
    1 tortilla (50 g): 140 calories; protein: 4 g, carbohydrates: 23 g, fat: 3.5 g.
    How much protein is in ahold multigrain tortilla, medium?
    8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in ahold multigrain tortilla, medium?
    36 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy280 kcal
    Protein8 g
    Total lipid (fat)7 g
    Carbohydrate, by difference46 g
    Fiber, total dietary10 g
    Total Sugars4 g
    Calcium, Ca200 mg
    Iron, Fe3.6 mg
    Sodium, Na580 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2 g
    Fatty acids, total monounsaturated1 g
    Fatty acids, total polyunsaturated3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1903476, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.