Ahold multigrain tortilla, Medium
USDA name: Multigrain tortilla, Medium
Brandedby Ahold Usa, Inc.
140 calories in 1 tortilla (50 g). Per 100 g, protein: 8 g, carbohydrates: 46 g, fat: 7 g.
Among the other records in Mexican Dinner Mixes, per 100 g: more iron than 90%, and more fiber than 89%.
Ahold multigrain tortilla, Medium, 1 tortilla (50 g)
140 calories
- Protein4 g11% of calories
- Carbs23 g66% of calories
incl. 5 g fiber · 2 g sugars
- Fat3.5 g23% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium13% 290 mg
- Iron10% 1.8 mg
- Calcium8% 100 mg
Ingredients
Whole wheat flour, Water, Rolled oats, Vegetable oil (canola oil and/or soybean oil), Vegetable shortening (partially hydrogenated soybean oil and cottonseed oil, With polyglycerol esters of fatty acids and monoglycerides), Wheat fiber, Sugar, Contains 2% or less of the following: rye flour, Barley flour, Conditioner (mono- and diglycerides, Cornstarch, Wheat flour, Soybean oil, Silicon dioxide, Enzyme, Salt), Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Calcium propionate (preservative), Salt, Flaxseed, Sodium bicarbonate, Fumaric acid, Sorbic acid, Sucralose, Dough conditioner (sodium metabisulfite, Microcrystalline cellulose, Dicalcium phosphate).
- Brand
- Ahold
- Made by
- Ahold Usa, Inc.
- Label serving
- 1 tortilla
- Barcode (GTIN/UPC)
- 688267148354
- Category
- Mexican Dinner Mixes
- Label updated
- 2017-07-14
How it compares
Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 90%
Same value as 12 of 1,555 other records.
leastmostFiber
Higher than 89%
Same value as 19 of 1,568 other records.
leastmostSugars
Higher than 89%
Same value as 21 of 1,557 other records.
leastmostCalcium
Higher than 82%
Same value as 28 of 1,559 other records.
leastmostProtein
Higher than 65%
Same value as 41 of 1,582 other records.
leastmostCarbohydrates
Lower than 60%
Same value as 12 of 1,577 other records.
leastmost
Questions
- How many calories are in ahold multigrain tortilla, medium?
- 1 tortilla (50 g): 140 calories; protein: 4 g, carbohydrates: 23 g, fat: 3.5 g.
- How much protein is in ahold multigrain tortilla, medium?
- 8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in ahold multigrain tortilla, medium?
- 36 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Mr. Tortilla multigrain tortillas, Multigrain
- 365 everyday value multigrain tortillas, Multigrain
- Archer farms multigrain 8-inch tortillas, Multigrain
- Mission, Multigrain artisan style tortillas
- Mr. Tortilla low-carb multigrain healthy flour tortillas
- Mission multi-grain flour tortillas
- 365 everyday value multi-grain tortillas
- Wegmans whole wheat multi-grain tortillas with flax
All 16 reported nutrients, per 100 g+
| Energy | 280 kcal |
| Protein | 8 g |
| Total lipid (fat) | 7 g |
| Carbohydrate, by difference | 46 g |
| Fiber, total dietary | 10 g |
| Total Sugars | 4 g |
| Calcium, Ca | 200 mg |
| Iron, Fe | 3.6 mg |
| Sodium, Na | 580 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 2 g |
| Fatty acids, total monounsaturated | 1 g |
| Fatty acids, total polyunsaturated | 3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1903476, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.