365 everyday value chicken nuggets breaded, Chicken

USDA name: Chicken nuggets breaded, Chicken

Brandedby Whole Foods Market, Inc.

200 calories in 4 onz (113 g). Per 100 g, protein: 14.2 g, carbohydrates: 18.6 g, fat: 5.3 g.

Serving
1
= 113 g
200KCAL

365 everyday value chicken nuggets breaded, Chicken, 4 onz (113 g)

200 calories

Protein
16 g
Carbs
21 g
Fat
6 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 45.2 mg15%
Sodium 560 mg24%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 16 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium24% 560 mg
  • Potassium6% 290 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Chicken breast containing up to 15% added solution of water, Seasoning (garlic powder, Salt), Sodium phosphates. Breaded with: rice flour, Modified potato starch, Salt, Garlic powder, Onion powder, Sea salt, Dextrose, Expeller pressed sunflower seed oil. Battered with: water, Yellow corn flour, Modified corn starch, Modified potato starch, Salt, Garlic powder, Onion powder, Leavening (cream of tartar, Sodium bicarbonate), Black pepper, White pepper, Xanthan gum. Partially fried in expeller pressed soybean oil to set breading.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
4 onz
Barcode (GTIN/UPC)
099482452155
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-09-30

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 91%

    Same value as 34 of 4,537 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 11 of 4,562 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 1 of 1,972 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 20 of 4,566 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 847 of 4,528 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 873 of 4,549 other records.

    leastmost

Questions

How many calories are in 365 everyday value chicken nuggets breaded, chicken?
4 onz (113 g): 200 calories; protein: 16 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in 365 everyday value chicken nuggets breaded, chicken?
14.2 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value chicken nuggets breaded, chicken?
17.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy177 kcal
Protein14.2 g
Total lipid (fat)5.3 g
Carbohydrate, by difference18.6 g
Fiber, total dietary0.9 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.32 mg
Potassium, K257 mg
Sodium, Na496 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2052429, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.