365 everyday value cheese & garlic croutons, Cheese & garlic

USDA name: Cheese & garlic croutons, Cheese & garlic

Brandedby Whole Foods Market, Inc.

35 calories in 5 croutons (7 g). Per 100 g, protein: 0 g, carbohydrates: 57.1 g, fat: 21.4 g.

Among the other records in Breads & Buns, per 100 g: less protein than 99%, and more calories than 99%.

Compare with another food →

Serving
1
= 7 g
35KCAL
Where the calories come from

365 everyday value cheese & garlic croutons, Cheese & garlic, 5 croutons (7 g)

35 calories

  • Protein0 g0% of calories
  • Carbs4 g46% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1.5 g39% of calories

The nutrients listed account for 84% of the calories.

Nutrition Facts

Serving size5 croutons (7 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 099482421403 · We may earn a commission

Ingredients

Organic wheat flour, Organic safflower and/or organic sunflower seed oil, Organic cracked rye, Organic cracked wheat, Salt, Contains less than 2% of each of the following: organic cheddar cheese (organic pasteurized milk, Salt, Cheese culture, Microbial enzymes, Organic nonfat milk), Organic sugar, Organic wheat gluten, Organic garlic, Organic turmeric, Yeast.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
5 croutons
Barcode (GTIN/UPC)
099482421403
Category
Breads & Buns
Label updated
2020-04-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 43 of 9,990 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 89 of 10,024 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 87 of 9,997 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 67 of 9,891 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 43 of 9,997 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 937 of 9,963 other records.

    leastmost

Questions

How many calories are in 365 everyday value cheese & garlic croutons, cheese & garlic?
5 croutons (7 g): 35 calories; protein: 0 g, carbohydrates: 4 g, fat: 1.5 g.
How much protein is in 365 everyday value cheese & garlic croutons, cheese & garlic?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value cheese & garlic croutons, cheese & garlic?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein0 g
Total lipid (fat)21.4 g
Carbohydrate, by difference57.1 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe5.1 mg
Sodium, Na1,000 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2027101, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.