100% pineapple juice

USDA name: Pineapple juice, 100%

131 calories in 8 fl oz (248 g). Per 100 g, protein: 0.36 g, carbohydrates: 12.9 g, fat: 0.12 g.

Among the other records in Other fruit juice, per 100 g: more vitamin C than 94%, and more calcium than 83%.

Compare with another food →

Serving
1
= 248 g
131KCAL
Where the calories come from

100% pineapple juice, 8 fl oz

131 calories

  • Protein0.89 g3% of calories
  • Carbs31.9 g95% of calories

    incl. 0.5 g fiber · 24.8 g sugars

  • Fat0.3 g2% of calories

Nutrition Facts

Serving size8 fl oz (248 g)
Amount per serving
Calories131
% Daily Value*
Total Fat 0.3 g0%
Saturated Fat 0.02 g0%
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 31.9 g12%
Dietary Fiber 0.5 g2%
Total Sugars 24.8 g
Protein 0.89 g
Vitamin D 0 mcg0%
Calcium 32.2 mg2%
Iron 0.77 mg4%
Potassium 322 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C121% 109 mg
  • Vitamin B615% 0.25 mg
  • Thiamin (B1)12% 0.14 mg
  • Folate11% 44.6 µg
  • Riboflavin (B2)4% 0.052 mg
  • Niacin (B3)3% 0.49 mg
  • Choline1% 8.2 mg
  • Vitamin K1% 0.74 µg

Little or none: Vitamin E, Vitamin A, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper19% 0.17 mg
  • Magnesium7% 29.8 mg
  • Potassium7% 322 mg
  • Iron4% 0.77 mg
  • Calcium2% 32.2 mg
  • Zinc2% 0.27 mg
  • Phosphorus2% 19.8 mg

Little or none: Selenium, Sodium.

How it compares

Against other records in Other fruit juice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 94%

    Same value as 0 of 18 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 0 of 18 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 1 of 18 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 0 of 18 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 1 of 18 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 0 of 18 other records.

    leastmost

Questions

How many calories are in 100% pineapple juice?
8 fl oz (248 g): 131 calories; protein: 0.89 g, carbohydrates: 31.9 g, fat: 0.3 g.
How much protein is in 100% pineapple juice?
0.36 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in 100% pineapple juice?
12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water86.4 g
Energy53 kcal
Protein0.36 g
Total lipid (fat)0.12 g
Carbohydrate, by difference12.9 g
Fiber, total dietary0.2 g
Total Sugars10 g
Calcium, Ca13 mg
Iron, Fe0.31 mg
Magnesium, Mg12 mg
Phosphorus, P8 mg
Potassium, K130 mg
Sodium, Na2 mg
Zinc, Zn0.11 mg
Copper, Cu0.069 mg
Selenium, Se0.1 µg
Vitamin C, total ascorbic acid43.8 mg
Thiamin0.058 mg
Riboflavin0.021 mg
Niacin0.2 mg
Vitamin B-60.1 mg
Folate, total18 µg
Folic acid0 µg
Folate, food18 µg
Folate, DFE18 µg
Choline, total3.3 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta3 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.02 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.3 µg
Fatty acids, total saturated0.008 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.005 g
SFA 18:00.003 g
Fatty acids, total monounsaturated0.014 g
MUFA 16:10.002 g
MUFA 18:10.012 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.042 g
PUFA 18:20.024 g
PUFA 18:30.018 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2709329, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.