Unsalted butter vs Thick vanilla milkshake

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 calories of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Saturated fatlimit35% vs 8%

  7 g vs 1.7 g

• Vitamin B121% vs 19%

  0.024 µg vs 0.46 µg

• Riboflavin (B2)<1% vs 13%

  0.005 mg vs 0.17 mg

• Total fat15% vs 3%

  11.3 g vs 2.7 g

• Calcium<1% vs 10%

  3.3 mg vs 130 mg

• Vitamin A11% vs 2%

  95.4 µg vs 22.3 µg

• Phosphorus<1% vs 8%

  3.3 mg vs 103 mg

• Protein<1% vs 7%

  0.12 g vs 3.4 g

• Cholesterollimit10% vs 4%

  30 mg vs 10.7 mg

• Pantothenic acid (B5)<1% vs 7%

  0.015 mg vs 0.33 mg

• Carbohydrates<1% vs 6%

  0.008 g vs 15.8 g

• Vitamin D0% vs 5%

  0 µg vs 1.1 µg

• Copper<1% vs 5%

  0.002 mg vs 0.046 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 calories of each.

• Fiber0 g · 0 g0%·0%
• Sodiumlimit1.5 mg · 84.8 mg<1%·4%
• Potassium3.3 mg · 163 mg<1%·3%
• Iron0.003 mg · 0.089 mg<1%·<1%
• Magnesium0.28 mg · 10.7 mg<1%·3%
• Zinc0.013 mg · 0.35 mg<1%·3%
• Manganese0.001 mg · 0.013 mg<1%·1%
• Selenium0.14 µg · 2.1 µg<1%·4%
• Vitamin C0 mg · 0 mg0%·0%
• Vitamin E0.32 mg · 0.045 mg2%·<1%
• Vitamin K0.98 µg · 0.18 µg1%·<1%
• Thiamin (B1)0.001 mg · 0.027 mg<1%·2%
• Niacin (B3)0.006 mg · 0.13 mg<1%·1%
• Vitamin B60. mg · 0.038 mg<1%·2%
• Folate0.42 µg · 6.3 µg<1%·2%
• Choline2.6 mg · 12.8 mg<1%·2%