Unsalted butter vs Dried buttermilk

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Saturated fatlimit252% vs 18%

  50.5 g vs 3.6 g

• Vitamin B127% vs 159%

  0.17 µg vs 3.8 µg

• Riboflavin (B2)3% vs 121%

  0.034 mg vs 1.6 mg

• Total fat104% vs 7%

  81.1 g vs 5.8 g

• Calcium2% vs 91%

  24 mg vs 1,184 mg

• Phosphorus2% vs 75%

  24 mg vs 933 mg

• Vitamin A76% vs 5%

  684 µg vs 49 µg

• Protein2% vs 69%

  0.85 g vs 34.3 g

• Pantothenic acid (B5)2% vs 63%

  0.11 mg vs 3.2 mg

• Cholesterollimit72% vs 23%

  215 mg vs 69 mg

• Zinc1% vs 37%

  0.09 mg vs 4 mg

• Selenium2% vs 37%

  1 µg vs 20.3 µg

• Potassium1% vs 34%

  24 mg vs 1,592 mg

• Thiamin (B1)<1% vs 33%

  0.005 mg vs 0.39 mg

• Magnesium<1% vs 26%

  2 mg vs 110 mg

• Sodiumlimit<1% vs 22%

  11 mg vs 517 mg

• Vitamin B6<1% vs 20%

  0.003 mg vs 0.34 mg

• Choline3% vs 22%

  18.8 mg vs 119 mg

• Carbohydrates<1% vs 18%

  0.06 g vs 49 g

• Vitamin E15% vs 1%

  2.3 mg vs 0.1 mg

• Folate1% vs 12%

  3 µg vs 47 µg

• Copper2% vs 12%

  0.016 mg vs 0.11 mg

• Vitamin C0% vs 6%

  0 mg vs 5.7 mg

• Vitamin K6% vs <1%

  7 µg vs 0.4 µg

• Niacin (B3)<1% vs 5%

  0.042 mg vs 0.88 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Fiber0 g · 0 g0%·0%
• Iron0.02 mg · 0.3 mg<1%·2%
• Manganese0.004 mg · 0.023 mg<1%·1%
• Vitamin D0 µg · 0.5 µg0%·3%