Unenriched pasta, dry vs Corn oil

In short

One serving each: 338 calories in unenriched pasta, dry (1 cup spaghetti, 91 g), calories not reported in corn oil (100 milliliter, 91.3 g). Most of the calories in unenriched pasta, dry come from carbohydrate.

More in corn oil: vitamin E and saturated fat.

Calories, and where they come from

Unenriched pasta, dry338 cal

1 cup spaghetti (91 g) · 11.9 g protein · 67.9 g carbs (2.4 g sugars) · 1.4 g fat

Corn oil— cal

100 milliliter (91.3 g) ·

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%75%150%
  • Vitamin E0.1 mg · 20.6 mg
    1%138%
  • Saturated fatlimit0.25 g · 12.2 g
    1%61%

Show as: bars · dots

Reported for only one of the two, so not compared: protein, total fat, cholesterol, carbohydrates, fiber, sodium, potassium, calcium, iron, magnesium, phosphorus, zinc, copper, manganese, selenium, vitamin A, vitamin C, vitamin D, vitamin K, thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), vitamin B6, folate, vitamin B12.

From USDA FoodData Central: Unenriched pasta, dry (SR Legacy 168927), Corn oil (Foundation 748323). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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Unenriched pasta, dry vs Corn oil: nutrition compared | MyFoodAnalysis