Toddler carrots babyfood vs Dehydrated bananas or banana powder
In short
One serving each: 6 calories in toddler carrots babyfood (1 oz, 28.4 g), 346 calories in dehydrated bananas or banana powder (1 cup, 100 g). Both get most of their calories from carbohydrate.
More in toddler carrots babyfood: vitamin A (17×). More in dehydrated bananas or banana powder: copper (17×), fiber (15×), carbohydrates, potassium and 11 more. Everything else is within 4% of a day's needs.
Calories, and where they come from
1 oz (28.4 g) · 0.17 g protein · 1.5 g carbs (0.71 g sugars) · 0.085 g fat
1 cup (100 g) · 3.9 g protein · 88.3 g carbs (47.3 g sugars) · 1.8 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Copper3% vs 43%
0.023 mg vs 0.39 mg
- Fiber2% vs 35%
0.65 g vs 9.9 g
- Carbohydrates1% vs 32%
1.5 g vs 88.3 g
- Potassium1% vs 32%
36.6 mg vs 1,491 mg
- Magnesium<1% vs 26%
1.7 mg vs 108 mg
- Vitamin B61% vs 26%
0.014 mg vs 0.44 mg
- Vitamin A23% vs 1%
209 µg vs 12 µg
- Riboflavin (B2)1% vs 18%
0.009 mg vs 0.24 mg
- Niacin (B3)<1% vs 18%
0.071 mg vs 2.8 mg
- Thiamin (B1)<1% vs 15%
0.006 mg vs 0.18 mg
- Vitamin C<1% vs 8%
0.2 mg vs 7 mg
- Protein<1% vs 8%
0.17 g vs 3.9 g
- Selenium<1% vs 7%
0.23 µg vs 3.9 µg
- Iron<1% vs 6%
0.057 mg vs 1.1 mg
- Phosphorus<1% vs 6%
6 mg vs 74 mg
- Zinc1% vs 6%
0.057 mg vs 0.61 mg
Where they are alike
Less than 4% of a day apart, in one serving of each.
- Total fat0.085 g · 1.8 g<1%·2%
- Saturated fatlimit0.015 g · 0.7 g<1%·3%
- Cholesterollimit0 mg · 0 mg0%·0%
- Sodiumlimit13.6 mg · 3 mg1%·<1%
- Calcium5.4 mg · 22 mg<1%·2%
- Vitamin D0 µg · 0 µg0%·0%
- Vitamin E0.17 mg · 0.39 mg1%·3%
- Vitamin K2.2 µg · 2 µg2%·2%
- Folate2 µg · 14 µg<1%·4%
- Vitamin B120 µg · 0 µg0%·0%
- Choline1.4 mg · 19.6 mg<1%·4%
Reported for only one of the two, so not compared: manganese.
From USDA FoodData Central: Toddler carrots babyfood (SR Legacy 169871), Dehydrated bananas or banana powder (SR Legacy 173945). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.