Toddler carrots babyfood vs Corn cakes
In short
One serving each: 6 calories in toddler carrots babyfood (1 oz, 28.4 g), 35 calories in corn cakes (1 cake, 9 g). Both get most of their calories from carbohydrate.
More in toddler carrots babyfood: vitamin A. Everything else is within 4% of a day's needs.
Calories, and where they come from
1 oz (28.4 g) · 0.17 g protein · 1.5 g carbs (0.71 g sugars) · 0.085 g fat
1 cake (9 g) · 0.73 g protein · 7.5 g carbs (2.1 g sugars) · 0.22 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Vitamin A23% vs 1%
209 µg vs 6.3 µg
Where they are alike
Less than 4% of a day apart, in one serving of each.
- Protein0.17 g · 0.73 g<1%·1%
- Total fat0.085 g · 0.22 g<1%·<1%
- Saturated fatlimit0.015 g · 0.038 g<1%·<1%
- Cholesterollimit0 mg · 0 mg0%·0%
- Carbohydrates1.5 g · 7.5 g1%·3%
- Fiber0.65 g · 0.17 g2%·1%
- Sodiumlimit13.6 mg · 43.9 mg1%·2%
- Potassium36.6 mg · 14.1 mg1%·<1%
- Calcium5.4 mg · 1.7 mg<1%·<1%
- Iron0.057 mg · 0.13 mg<1%·1%
- Magnesium1.7 mg · 10.3 mg<1%·2%
- Phosphorus6 mg · 14.1 mg<1%·1%
- Zinc0.057 mg · 0.18 mg1%·2%
- Copper0.023 mg · 0.038 mg3%·4%
- Selenium0.23 µg · 0.89 µg<1%·2%
- Vitamin C0.2 mg · 0 mg<1%·0%
- Vitamin K2.2 µg · 0 µg2%·0%
- Thiamin (B1)0.006 mg · 0.022 mg<1%·2%
- Riboflavin (B2)0.009 mg · 0.005 mg1%·<1%
- Niacin (B3)0.071 mg · 0.46 mg<1%·3%
- Vitamin B60.014 mg · 0.013 mg1%·1%
- Folate2 µg · 1.7 µg<1%·<1%
- Vitamin B120 µg · 0 µg0%·0%
Reported for only one of the two, so not compared: manganese, vitamin D, vitamin E, pantothenic acid (B5), choline.
From USDA FoodData Central: Toddler carrots babyfood (SR Legacy 169871), Corn cakes (SR Legacy 168857). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.