Toddler carrots babyfood vs Animal cookie

Toddler carrots babyfoodAnimal cookie
Same weightSame caloriesOne serving

In short

For the same 100 calories you eat 476 g of toddler carrots babyfood or 22 g of animal cookie. Both get most of their calories from carbohydrate.

More in toddler carrots babyfood: vitamin A, copper (11×), fiber, vitamin K and 10 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Toddler carrots babyfood100 cal

476 g · 2.9 g protein · 24.9 g carbs (11.9 g sugars) · 1.4 g fat

Animal cookie100 cal

22.4 g · 1.5 g protein · 16.6 g carbs (5.2 g sugars) · 3.1 g fat

Share of the calories fromproteincarbsfat

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 calories of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

0%150%300%
  • Vitamin A389% vs 0%

    3,505 µg vs 0 µg

  • Copper43% vs 4%

    0.39 mg vs 0.035 mg

  • Fiber39% vs 1%

    11 g vs 0.25 g

  • Vitamin K31% vs 1%

    37.6 µg vs 1.3 µg

  • Vitamin E19% vs <1%

    2.8 mg vs 0.027 mg

  • Vitamin B614% vs <1%

    0.24 mg vs 0.005 mg

  • Potassium13% vs <1%

    614 mg vs 22.4 mg

  • Zinc9% vs 1%

    0.95 mg vs 0.14 mg

  • Sodiumlimit10% vs 3%

    229 mg vs 75.1 mg

  • Calcium7% vs 1%

    90.5 mg vs 9.6 mg

  • Phosphorus8% vs 2%

    100 mg vs 25.6 mg

  • Magnesium7% vs 1%

    28.6 mg vs 4 mg

  • Riboflavin (B2)11% vs 6%

    0.14 mg vs 0.073 mg

  • Selenium7% vs 3%

    3.8 µg vs 1.6 µg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 calories of each.

  • Protein2.9 g · 1.5 g6%·3%
  • Total fat1.4 g · 3.1 g2%·4%
  • Saturated fatlimit0.25 g · 0.78 g1%·4%
  • Cholesterollimit0 mg · 0 mg0%·0%
  • Carbohydrates24.9 g · 16.6 g9%·6%
  • Iron0.95 mg · 0.62 mg5%·3%
  • Vitamin C3.3 mg · 0 mg4%·0%
  • Vitamin D0 µg · 0 µg0%·0%
  • Thiamin (B1)0.095 mg · 0.078 mg8%·7%
  • Niacin (B3)1.2 mg · 0.78 mg7%·5%
  • Folate33.3 µg · 37 µg8%·9%
  • Vitamin B120 µg · 0.011 µg0%·<1%
  • Choline23.8 mg · 2.7 mg4%·<1%

From USDA FoodData Central: Toddler carrots babyfood (SR Legacy 169871), Animal cookie (Survey (FNDDS) 2707968). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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