Thick vanilla milkshake vs Sheep's milk
In short
Gram for gram, the calories are about the same: 112 in 100 g of thick vanilla milkshake, 108 of sheep's milk. Most of the calories in thick vanilla milkshake come from carbohydrate.
More in thick vanilla milkshake: carbohydrates (3.3×). More in sheep's milk: saturated fat (2.4×), riboflavin, vitamin B12, total fat (2.3×) and 3 more. Everything else is within 4% of a day's needs.
Calories, and where they come from
3.9 g protein · 17.8 g carbs (17.8 g sugars) · 3 g fat
6 g protein · 5.4 g carbs · 7 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Saturated fatlimit9% vs 23%
1.9 g vs 4.6 g
- Riboflavin (B2)15% vs 27%
0.2 mg vs 0.35 mg
- Vitamin B1222% vs 30%
0.52 µg vs 0.71 µg
- Total fat4% vs 9%
3 g vs 7 g
- Cholesterollimit4% vs 9%
12 mg vs 27 mg
- Vitamin C0% vs 5%
0 mg vs 4.2 mg
- Carbohydrates6% vs 2%
17.8 g vs 5.4 g
- Protein8% vs 12%
3.9 g vs 6 g
Where they are alike
Less than 4% of a day apart, in 100 g of each.
- Fiber0 g · 0 g0%·0%
- Sodiumlimit95 mg · 44 mg4%·2%
- Potassium183 mg · 137 mg4%·3%
- Calcium146 mg · 193 mg11%·15%
- Iron0.1 mg · 0.1 mg1%·1%
- Magnesium12 mg · 18 mg3%·4%
- Phosphorus115 mg · 158 mg9%·13%
- Zinc0.39 mg · 0.54 mg4%·5%
- Copper0.051 mg · 0.046 mg6%·5%
- Manganese0.014 mg · 0.018 mg1%·1%
- Selenium2.3 µg · 1.7 µg4%·3%
- Vitamin A25 µg · 44 µg3%·5%
- Thiamin (B1)0.03 mg · 0.065 mg3%·5%
- Niacin (B3)0.15 mg · 0.42 mg1%·3%
- Pantothenic acid (B5)0.37 mg · 0.41 mg7%·8%
- Vitamin B60.042 mg · 0.06 mg2%·4%
- Folate7 µg · 7 µg2%·2%
Reported for only one of the two, so not compared: vitamin D, vitamin E, vitamin K, choline.
From USDA FoodData Central: Thick vanilla milkshake (SR Legacy 170884), Sheep's milk (SR Legacy 170882). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.