Thick vanilla milkshake vs Malt milkshake

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin B1268% vs 47%

  1.6 µg vs 1.1 µg

• Copper18% vs 4%

  0.16 mg vs 0.036 mg

• Calcium35% vs 23%

  457 mg vs 293 mg

• Riboflavin (B2)47% vs 35%

  0.61 mg vs 0.45 mg

• Saturated fatlimit30% vs 41%

  5.9 g vs 8.2 g

• Vitamin D19% vs 9%

  3.8 µg vs 1.8 µg

• Carbohydrates20% vs 11%

  55.6 g vs 30.6 g

• Phosphorus29% vs 20%

  360 mg vs 251 mg

• Protein24% vs 17%

  12.1 g vs 8.4 g

• Vitamin A9% vs 16%

  78.3 µg vs 141 µg

• Sodiumlimit13% vs 6%

  297 mg vs 148 mg

• Total fat12% vs 18%

  9.5 g vs 13.7 g

• Thiamin (B1)8% vs 13%

  0.094 mg vs 0.15 mg

• Cholesterollimit13% vs 17%

  37.6 mg vs 51.5 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Fiber0 g · 0.45 g0%·2%
• Potassium573 mg · 426 mg12%·9%
• Iron0.31 mg · 0.13 mg2%·1%
• Magnesium37.6 mg · 35.8 mg9%·9%
• Zinc1.2 mg · 1.2 mg11%·11%
• Selenium7.2 µg · 5.4 µg13%·10%
• Vitamin C0 mg · 0.67 mg0%·1%
• Vitamin E0.16 mg · 0.34 mg1%·2%
• Vitamin K0.63 µg · 1.1 µg1%·1%
• Niacin (B3)0.46 mg · 0.68 mg3%·4%
• Vitamin B60.13 mg · 0.16 mg8%·9%
• Folate21.9 µg · 6.7 µg5%·2%
• Choline44.8 mg · 49.5 mg8%·9%