Thick chocolate milkshake vs Malt milkshake

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Copper22% vs 4%

  0.2 mg vs 0.036 mg

• Riboflavin (B2)51% vs 35%

  0.67 mg vs 0.45 mg

• Saturated fatlimit25% vs 41%

  5 g vs 8.2 g

• Carbohydrates23% vs 11%

  63.5 g vs 30.6 g

• Phosphorus30% vs 20%

  378 mg vs 251 mg

• Vitamin A6% vs 16%

  54 µg vs 141 µg

• Sodiumlimit14% vs 6%

  333 mg vs 148 mg

• Calcium30% vs 23%

  396 mg vs 293 mg

• Total fat10% vs 18%

  8.1 g vs 13.7 g

• Vitamin B1240% vs 47%

  0.96 µg vs 1.1 µg

• Cholesterollimit11% vs 17%

  33 mg vs 51.5 mg

• Vitamin D15% vs 9%

  3 µg vs 1.8 µg

• Potassium14% vs 9%

  672 mg vs 426 mg

• Vitamin B64% vs 9%

  0.075 mg vs 0.16 mg

• Iron5% vs 1%

  0.93 mg vs 0.13 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Protein9.2 g · 8.4 g18%·17%
• Fiber0.9 g · 0.45 g3%·2%
• Magnesium48 mg · 35.8 mg11%·9%
• Zinc1.4 mg · 1.2 mg13%·11%
• Selenium5.7 µg · 5.4 µg10%·10%
• Vitamin C0 mg · 0.67 mg0%·1%
• Vitamin E0.15 mg · 0.34 mg1%·2%
• Vitamin K0.6 µg · 1.1 µg1%·1%
• Thiamin (B1)0.14 mg · 0.15 mg12%·13%
• Niacin (B3)0.37 mg · 0.68 mg2%·4%
• Folate15 µg · 6.7 µg4%·2%
• Choline51 mg · 49.5 mg9%·9%