Sweet gefilte fish vs Frozen chicken patty, uncooked
In short
One serving each: 71 calories in sweet gefilte fish (3 oz, 85 g), 248 calories in frozen chicken patty, uncooked (3 oz, 85 g). Most of those in frozen chicken patty, uncooked come from fat.
More in sweet gefilte fish: vitamin B12 (3.7×) and iron (2.7×). More in frozen chicken patty, uncooked: niacin (6.6×), total fat (12×), selenium (2×), saturated fat (9.7×) and 5 more. Everything else is within 4% of a day's needs.
Calories, and where they come from
3 oz (85 g) · 7.7 g protein · 6.3 g carbs · 1.5 g fat
3 oz (85 g) · 12.2 g protein · 11.6 g carbs (0 g sugars) · 17 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Niacin (B3)5% vs 35%
0.85 mg vs 5.6 mg
- Vitamin B1230% vs 8%
0.71 µg vs 0.2 µg
- Total fat2% vs 22%
1.5 g vs 17 g
- Selenium16% vs 33%
8.9 µg vs 18.2 µg
- Saturated fatlimit2% vs 17%
0.35 g vs 3.4 g
- Pantothenic acid (B5)3% vs 18%
0.17 mg vs 0.92 mg
- Protein15% vs 24%
7.7 g vs 12.2 g
- Phosphorus5% vs 13%
62 mg vs 167 mg
- Iron12% vs 4%
2.1 mg vs 0.79 mg
- Manganese3% vs 9%
0.062 mg vs 0.22 mg
- Cholesterollimit9% vs 13%
25.5 mg vs 38.3 mg
Where they are alike
Less than 4% of a day apart, in one serving of each.
- Carbohydrates6.3 g · 11.6 g2%·4%
- Fiber0 g · 1 g0%·4%
- Sodiumlimit445 mg · 440 mg19%·19%
- Potassium77.3 mg · 211 mg2%·4%
- Calcium19.6 mg · 17 mg2%·1%
- Magnesium7.7 mg · 21.3 mg2%·5%
- Zinc0.7 mg · 0.8 mg6%·7%
- Copper0.17 mg · 0.18 mg18%·20%
- Vitamin A22.9 µg · 9.3 µg3%·1%
- Vitamin C0.68 mg · 0 mg1%·0%
- Thiamin (B1)0.055 mg · 0.062 mg5%·5%
- Riboflavin (B2)0.05 mg · 0.046 mg4%·4%
- Vitamin B60.068 mg · 0.13 mg4%·8%
- Folate2.5 µg · 4.3 µg1%·1%
Reported for only one of the two, so not compared: vitamin E, vitamin K, choline.
From USDA FoodData Central: Sweet gefilte fish (SR Legacy 171961), Frozen chicken patty, uncooked (SR Legacy 171512). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.