Strained vegetable and brown rice babyfood vs Toddler carrots babyfood
In short
One serving each: 159 calories in strained vegetable and brown rice babyfood (1 cup, 230 g), 6 calories in toddler carrots babyfood (1 oz, 28.4 g). Both get most of their calories from carbohydrate.
More in strained vegetable and brown rice babyfood: vitamin K (14×), copper (8×), niacin, carbohydrates (19×) and 14 more. More in toddler carrots babyfood: vitamin A (11×). Everything else is within 4% of a day's needs.
Calories, and where they come from
1 cup (230 g) · 4.4 g protein · 27.8 g carbs (5.5 g sugars) · 3.5 g fat
1 oz (28.4 g) · 0.17 g protein · 1.5 g carbs (0.71 g sugars) · 0.085 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Vitamin K26% vs 2%
30.8 µg vs 2.2 µg
- Vitamin A2% vs 23%
18.4 µg vs 209 µg
- Copper20% vs 3%
0.18 mg vs 0.023 mg
- Niacin (B3)16% vs <1%
2.5 mg vs 0.071 mg
- Carbohydrates10% vs 1%
27.8 g vs 1.5 g
- Thiamin (B1)10% vs <1%
0.12 mg vs 0.006 mg
- Folate9% vs <1%
36.8 µg vs 2 µg
- Protein9% vs <1%
4.4 g vs 0.17 g
- Riboflavin (B2)9% vs 1%
0.12 mg vs 0.009 mg
- Magnesium8% vs <1%
34.5 mg vs 1.7 mg
- Fiber9% vs 2%
2.5 g vs 0.65 g
- Choline6% vs <1%
35 mg vs 1.4 mg
- Vitamin B67% vs 1%
0.12 mg vs 0.014 mg
- Potassium7% vs 1%
311 mg vs 36.6 mg
- Phosphorus6% vs <1%
75.9 mg vs 6 mg
- Iron5% vs <1%
0.92 mg vs 0.057 mg
- Selenium5% vs <1%
2.8 µg vs 0.23 µg
- Total fat4% vs <1%
3.5 g vs 0.085 g
- Zinc5% vs 1%
0.51 mg vs 0.057 mg
Where they are alike
Less than 4% of a day apart, in one serving of each.
- Saturated fatlimit0.32 g · 0.015 g2%·<1%
- Cholesterollimit0 mg · 0 mg0%·0%
- Sodiumlimit32.2 mg · 13.6 mg1%·1%
- Calcium32.2 mg · 5.4 mg2%·<1%
- Vitamin C0.69 mg · 0.2 mg1%·<1%
- Vitamin D0 µg · 0 µg0%·0%
- Vitamin E0.34 mg · 0.17 mg2%·1%
- Vitamin B120 µg · 0 µg0%·0%
From USDA FoodData Central: Strained vegetable and brown rice babyfood (SR Legacy 169864), Toddler carrots babyfood (SR Legacy 169871). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.