Salted butter vs Chocolate milkshake, fast food

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Riboflavin (B2)<1% vs 112%

  0.005 mg vs 1.5 mg

• Copper0% vs 44%

  0 mg vs 0.4 mg

• Phosphorus<1% vs 20%

  3.4 mg vs 249 mg

• Calcium<1% vs 20%

  3.4 mg vs 258 mg

• Vitamin B121% vs 21%

  0.024 µg vs 0.49 µg

• Carbohydrates<1% vs 17%

  0.009 g vs 45.6 g

• Protein<1% vs 17%

  0.12 g vs 8.3 g

• Zinc<1% vs 14%

  0.013 mg vs 1.6 mg

• Selenium<1% vs 14%

  0.14 µg vs 7.6 µg

• Fiber0% vs 13%

  0 g vs 3.6 g

• Magnesium<1% vs 12%

  0.28 mg vs 51.5 mg

• Vitamin A11% vs 22%

  97.1 µg vs 199 µg

• Choline<1% vs 11%

  2.7 mg vs 60.5 mg

• Potassium<1% vs 9%

  3.4 mg vs 432 mg

• Iron<1% vs 9%

  0.003 mg vs 1.6 mg

• Saturated fatlimit36% vs 45%

  7.3 g vs 9.1 g

• Vitamin B6<1% vs 8%

  0. mg vs 0.14 mg

• Cholesterollimit10% vs 17%

  30.5 mg vs 51.5 mg

• Thiamin (B1)<1% vs 5%

  0.001 mg vs 0.06 mg

• Total fat15% vs 19%

  11.5 g vs 14.9 g

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Sodiumlimit91.3 mg · 179 mg4%·8%
• Vitamin C0 mg · 0 mg0%·0%
• Vitamin D0 µg · 0 µg0%·0%
• Vitamin E0.33 mg · 0.56 mg2%·4%
• Vitamin K0.99 µg · 0.9 µg1%·1%
• Niacin (B3)0.006 mg · 0.56 mg<1%·4%
• Folate0.43 µg · 2.2 µg<1%·1%