Salted butter vs Chocolate milkshake

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin B121% vs 42%

  0.024 µg vs 1 µg

• Riboflavin (B2)<1% vs 27%

  0.005 mg vs 0.36 mg

• Calcium<1% vs 20%

  3.4 mg vs 264 mg

• Phosphorus<1% vs 18%

  3.4 mg vs 231 mg

• Protein<1% vs 16%

  0.12 g vs 7.8 g

• Copper0% vs 13%

  0 mg vs 0.12 mg

• Carbohydrates<1% vs 11%

  0.009 g vs 30.3 g

• Zinc<1% vs 10%

  0.013 mg vs 1.1 mg

• Magnesium<1% vs 10%

  0.28 mg vs 40.3 mg

• Thiamin (B1)<1% vs 10%

  0.001 mg vs 0.11 mg

• Vitamin D0% vs 9%

  0 µg vs 1.8 µg

• Potassium<1% vs 9%

  3.4 mg vs 419 mg

• Selenium<1% vs 9%

  0.14 µg vs 4.7 µg

• Vitamin B6<1% vs 8%

  0. mg vs 0.13 mg

• Choline<1% vs 8%

  2.7 mg vs 43.9 mg

• Saturated fatlimit36% vs 42%

  7.3 g vs 8.3 g

• Vitamin A11% vs 16%

  97.1 µg vs 143 µg

• Cholesterollimit10% vs 15%

  30.5 mg vs 44.8 mg

• Iron<1% vs 4%

  0.003 mg vs 0.78 mg

• Fiber0% vs 4%

  0 g vs 1.1 g

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Total fat11.5 g · 13.8 g15%·18%
• Sodiumlimit91.3 mg · 116 mg4%·5%
• Vitamin C0 mg · 0.67 mg0%·1%
• Vitamin E0.33 mg · 0.31 mg2%·2%
• Vitamin K0.99 µg · 0.67 µg1%·1%
• Niacin (B3)0.006 mg · 0.34 mg<1%·2%
• Folate0.43 µg · 13.4 µg<1%·3%