Reduced fat buttermilk vs Milk, canned, condensed, sweetened

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Selenium4% vs 27%

  2.3 µg vs 14.8 µg

• Saturated fatlimit6% vs 27%

  1.2 g vs 5.5 g

• Carbohydrates2% vs 20%

  5.3 g vs 54.4 g

• Riboflavin (B2)16% vs 32%

  0.21 mg vs 0.42 mg

• Phosphorus7% vs 20%

  82 mg vs 253 mg

• Choline3% vs 16%

  16 mg vs 89.1 mg

• Calcium11% vs 22%

  143 mg vs 284 mg

• Cholesterollimit3% vs 11%

  8 mg vs 34 mg

• Total fat3% vs 11%

  2 g vs 8.7 g

• Protein8% vs 16%

  4.1 g vs 7.9 g

• Vitamin A2% vs 8%

  16 µg vs 74 µg

• Zinc2% vs 9%

  0.24 mg vs 0.94 mg

• Potassium4% vs 8%

  180 mg vs 371 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Fiber0 g · 0 g0%·0%
• Sodiumlimit105 mg · 127 mg5%·6%
• Iron0.06 mg · 0.19 mg<1%·1%
• Magnesium13 mg · 26 mg3%·6%
• Copper0.008 mg · 0.015 mg1%·2%
• Vitamin C1.5 mg · 2.6 mg2%·3%
• Vitamin D0 µg · 0.2 µg0%·1%
• Vitamin E0.11 mg · 0.16 mg1%·1%
• Vitamin K0.1 µg · 0.6 µg<1%·1%
• Thiamin (B1)0.05 mg · 0.09 mg4%·8%
• Niacin (B3)0.1 mg · 0.21 mg1%·1%
• Vitamin B60.03 mg · 0.051 mg2%·3%
• Folate6 µg · 11 µg2%·3%
• Vitamin B120.37 µg · 0.44 µg15%·18%