Raw queen crab vs Frozen chicken patty, uncooked

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 calories of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin B12417% vs 3%

  10 µg vs 0.079 µg

• Copper70% vs 8%

  0.63 mg vs 0.071 mg

• Selenium70% vs 13%

  38.4 µg vs 7.3 µg

• Protein41% vs 10%

  20.6 g vs 4.9 g

• Zinc28% vs 3%

  3.1 mg vs 0.32 mg

• Sodiumlimit26% vs 8%

  599 mg vs 177 mg

• Riboflavin (B2)17% vs 1%

  0.22 mg vs 0.018 mg

• Cholesterollimit20% vs 5%

  61.1 mg vs 15.4 mg

• Iron15% vs 2%

  2.8 mg vs 0.32 mg

• Folate12% vs <1%

  48.9 µg vs 1.7 µg

• Magnesium13% vs 2%

  54.4 mg vs 8.6 mg

• Vitamin C9% vs 0%

  7.8 mg vs 0 mg

• Total fat2% vs 9%

  1.3 g vs 6.9 g

• Vitamin B610% vs 3%

  0.17 mg vs 0.053 mg

• Phosphorus12% vs 5%

  148 mg vs 67.1 mg

• Saturated fatlimit1% vs 7%

  0.16 g vs 1.4 g

• Thiamin (B1)7% vs 2%

  0.089 mg vs 0.025 mg

• Vitamin A6% vs <1%

  50 µg vs 3.8 µg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 calories of each.

• Carbohydrates0 g · 4.7 g0%·2%
• Fiber0 g · 0.41 g0%·1%
• Potassium192 mg · 84.9 mg4%·2%
• Calcium28.9 mg · 6.8 mg2%·1%
• Manganese0.033 mg · 0.087 mg1%·4%
• Niacin (B3)2.8 mg · 2.3 mg17%·14%
• Pantothenic acid (B5)0.39 mg · 0.37 mg8%·7%