Raw queen crab vs Frozen chicken patty, uncooked

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin B12375% vs 10%

  9 µg vs 0.23 µg

• Copper63% vs 23%

  0.57 mg vs 0.21 mg

• Niacin (B3)16% vs 41%

  2.5 mg vs 6.6 mg

• Total fat2% vs 26%

  1.2 g vs 20 g

• Selenium63% vs 39%

  34.6 µg vs 21.4 µg

• Saturated fatlimit1% vs 20%

  0.14 g vs 4 g

• Zinc25% vs 9%

  2.8 mg vs 0.94 mg

• Pantothenic acid (B5)7% vs 22%

  0.35 mg vs 1.1 mg

• Riboflavin (B2)15% vs 4%

  0.2 mg vs 0.054 mg

• Folate11% vs 1%

  44 µg vs 5 µg

• Manganese1% vs 11%

  0.03 mg vs 0.25 mg

• Iron14% vs 5%

  2.5 mg vs 0.93 mg

• Protein37% vs 29%

  18.5 g vs 14.3 g

• Vitamin C8% vs 0%

  7 mg vs 0 mg

• Magnesium12% vs 6%

  49 mg vs 25 mg

• Phosphorus11% vs 16%

  133 mg vs 196 mg

• Carbohydrates0% vs 5%

  0 g vs 13.6 g

• Fiber0% vs 4%

  0 g vs 1.2 g

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Cholesterollimit55 mg · 45 mg18%·15%
• Sodiumlimit539 mg · 518 mg23%·23%
• Potassium173 mg · 248 mg4%·5%
• Calcium26 mg · 20 mg2%·2%
• Vitamin A45 µg · 11 µg5%·1%
• Thiamin (B1)0.08 mg · 0.073 mg7%·6%
• Vitamin B60.15 mg · 0.15 mg9%·9%