Raw queen crab vs Chicken feet, boiled

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin B12319% vs 17%

  7.7 µg vs 0.4 µg

• Selenium53% vs 6%

  29.4 µg vs 3.1 µg

• Copper54% vs 10%

  0.48 mg vs 0.087 mg

• Sodiumlimit20% vs 2%

  458 mg vs 57 mg

• Zinc22% vs 5%

  2.4 mg vs 0.59 mg

• Saturated fatlimit1% vs 17%

  0.12 g vs 3.3 g

• Total fat1% vs 16%

  1 g vs 12.4 g

• Niacin (B3)13% vs 2%

  2.1 mg vs 0.34 mg

• Folate9% vs 18%

  37.4 µg vs 73.1 µg

• Magnesium10% vs 1%

  41.6 mg vs 4.3 mg

• Cholesterollimit16% vs 24%

  46.8 mg vs 71.4 mg

• Iron12% vs 4%

  2.1 mg vs 0.77 mg

• Vitamin B68% vs 1%

  0.13 mg vs 0.009 mg

• Vitamin C7% vs 0%

  6 mg vs 0 mg

• Calcium2% vs 6%

  22.1 mg vs 74.8 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Protein15.7 g · 16.5 g31%·33%
• Carbohydrates0 g · 0.17 g0%·<1%
• Fiber0 g · 0 g0%·0%
• Potassium147 mg · 26.4 mg3%·1%
• Phosphorus113 mg · 70.5 mg9%·6%
• Vitamin A38.3 µg · 25.5 µg4%·3%
• Thiamin (B1)0.068 mg · 0.051 mg6%·4%
• Riboflavin (B2)0.17 mg · 0.17 mg13%·13%