Milk, canned, condensed, sweetened vs Salted butter

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Riboflavin (B2)98% vs <1%

  1.3 mg vs 0.005 mg

• Selenium82% vs <1%

  45.3 µg vs 0.14 µg

• Calcium67% vs <1%

  869 mg vs 3.4 mg

• Phosphorus62% vs <1%

  774 mg vs 3.4 mg

• Carbohydrates61% vs <1%

  166 g vs 0.009 g

• Vitamin B1256% vs 1%

  1.3 µg vs 0.024 µg

• Choline50% vs <1%

  273 mg vs 2.7 mg

• Protein48% vs <1%

  24.2 g vs 0.12 g

• Saturated fatlimit84% vs 36%

  16.8 g vs 7.3 g

• Pantothenic acid (B5)46% vs <1%

  2.3 mg vs 0.016 mg

• Zinc26% vs <1%

  2.9 mg vs 0.013 mg

• Cholesterollimit35% vs 10%

  104 mg vs 30.5 mg

• Potassium24% vs <1%

  1,135 mg vs 3.4 mg

• Thiamin (B1)23% vs <1%

  0.28 mg vs 0.001 mg

• Total fat34% vs 15%

  26.6 g vs 11.5 g

• Magnesium19% vs <1%

  79.6 mg vs 0.28 mg

• Vitamin A25% vs 11%

  226 µg vs 97.1 µg

• Sodiumlimit17% vs 4%

  389 mg vs 91.3 mg

• Vitamin B69% vs <1%

  0.16 mg vs 0. mg

• Vitamin C9% vs 0%

  8 mg vs 0 mg

• Folate8% vs <1%

  33.7 µg vs 0.43 µg

• Copper5% vs 0%

  0.046 mg vs 0 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Fiber0 g · 0 g0%·0%
• Iron0.58 mg · 0.003 mg3%·<1%
• Manganese0.018 mg · 0 mg1%·0%
• Vitamin D0.61 µg · 0 µg3%·0%
• Vitamin E0.49 mg · 0.33 mg3%·2%
• Vitamin K1.8 µg · 0.99 µg2%·1%
• Niacin (B3)0.64 mg · 0.006 mg4%·<1%