Meatless bacon bits vs Low sodium turkey bacon

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Copper60% vs 7%

  0.54 mg vs 0.063 mg

• Thiamin (B1)50% vs 2%

  0.6 mg vs 0.029 mg

• Sodiumlimit77% vs 39%

  1,770 mg vs 900 mg

• Protein64% vs 27%

  32 g vs 13.3 g

• Fiber36% vs 0%

  10.2 g vs 0 g

• Cholesterollimit0% vs 33%

  0 mg vs 100 mg

• Folate32% vs 2%

  127 µg vs 6 µg

• Niacin (B3)10% vs 39%

  1.6 mg vs 6.2 mg

• Vitamin E46% vs 18%

  6.9 mg vs 2.7 mg

• Vitamin C2% vs 27%

  1.9 mg vs 24 mg

• Vitamin B1250% vs 28%

  1.2 µg vs 0.66 µg

• Selenium13% vs 35%

  7.4 µg vs 19.4 µg

• Vitamin B65% vs 24%

  0.08 mg vs 0.4 mg

• Magnesium23% vs 5%

  95 mg vs 19 mg

• Choline25% vs 10%

  135 mg vs 56.9 mg

• Saturated fatlimit20% vs 33%

  4.1 g vs 6.7 g

• Vitamin K0% vs 9%

  0 µg vs 10.8 µg

• Riboflavin (B2)5% vs 14%

  0.07 mg vs 0.18 mg

• Carbohydrates10% vs 2%

  28.6 g vs 4.8 g

• Total fat33% vs 26%

  25.9 g vs 20 g

• Calcium8% vs 1%

  101 mg vs 10 mg

• Phosphorus17% vs 12%

  217 mg vs 145 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Potassium145 mg · 156 mg3%·3%
• Iron0.72 mg · 0.72 mg4%·4%
• Zinc1.9 mg · 1.6 mg17%·15%
• Vitamin A0 µg · 8 µg0%·1%
• Vitamin D0 µg · 0.2 µg0%·1%