Meatless bacon bits vs Cooked turkey bacon

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Cholesterollimit0% vs 51%

  0 mg vs 153 mg

• Copper60% vs 13%

  0.54 mg vs 0.12 mg

• Thiamin (B1)50% vs 4%

  0.6 mg vs 0.049 mg

• Vitamin E46% vs 1%

  6.9 mg vs 0.14 mg

• Niacin (B3)10% vs 51%

  1.6 mg vs 8.1 mg

• Selenium13% vs 52%

  7.4 µg vs 28.5 µg

• Fiber36% vs 0%

  10.2 g vs 0 g

• Vitamin B1250% vs 78%

  1.2 µg vs 1.9 µg

• Folate32% vs 4%

  127 µg vs 15 µg

• Zinc17% vs 43%

  1.9 mg vs 4.7 mg

• Riboflavin (B2)5% vs 31%

  0.07 mg vs 0.4 mg

• Vitamin B65% vs 22%

  0.08 mg vs 0.37 mg

• Phosphorus17% vs 33%

  217 mg vs 416 mg

• Magnesium23% vs 7%

  95 mg vs 30 mg

• Saturated fatlimit20% vs 35%

  4.1 g vs 6.9 g

• Potassium3% vs 14%

  145 mg vs 666 mg

• Sodiumlimit77% vs 88%

  1,770 mg vs 2,021 mg

• Iron4% vs 15%

  0.72 mg vs 2.6 mg

• Carbohydrates10% vs 2%

  28.6 g vs 4.2 g

• Choline25% vs 16%

  135 mg vs 87.9 mg

• Vitamin D0% vs 6%

  0 µg vs 1.2 µg

• Protein64% vs 59%

  32 g vs 29.5 g

• Calcium8% vs 13%

  101 mg vs 163 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Total fat25.9 g · 25.9 g33%·33%
• Vitamin A0 µg · 19 µg0%·2%
• Vitamin C1.9 mg · 0 mg2%·0%
• Vitamin K0 µg · 0 µg0%·0%