Gouda cheese vs Sheep's milk

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Riboflavin (B2)7% vs 67%

  0.095 mg vs 0.87 mg

• Vitamin B1218% vs 72%

  0.44 µg vs 1.7 µg

• Saturated fatlimit25% vs 56%

  5 g vs 11.3 g

• Calcium15% vs 36%

  198 mg vs 473 mg

• Phosphorus12% vs 31%

  155 mg vs 387 mg

• Pantothenic acid (B5)2% vs 20%

  0.096 mg vs 1.0 mg

• Protein14% vs 29%

  7.1 g vs 14.7 g

• Thiamin (B1)1% vs 13%

  0.009 mg vs 0.16 mg

• Total fat10% vs 22%

  7.8 g vs 17.1 g

• Vitamin C0% vs 11%

  0 mg vs 10.3 mg

• Copper1% vs 13%

  0.01 mg vs 0.11 mg

• Cholesterollimit11% vs 22%

  32.3 mg vs 66.2 mg

• Magnesium2% vs 11%

  8.2 mg vs 44.1 mg

• Vitamin B61% vs 9%

  0.023 mg vs 0.15 mg

• Vitamin A5% vs 12%

  46.8 µg vs 108 µg

• Potassium1% vs 7%

  34.3 mg vs 336 mg

• Niacin (B3)<1% vs 6%

  0.018 mg vs 1 mg

• Sodiumlimit10% vs 5%

  232 mg vs 108 mg

• Carbohydrates<1% vs 5%

  0.63 g vs 13.1 g

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Fiber0 g · 0 g0%·0%
• Iron0.068 mg · 0.24 mg<1%·1%
• Zinc1.1 mg · 1.3 mg10%·12%
• Manganese0.003 mg · 0.044 mg<1%·2%
• Selenium4.1 µg · 4.2 µg7%·8%
• Folate6 µg · 17.1 µg1%·4%