Frozen chicken patty, uncooked vs Raw carp

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin B1210% vs 64%

  0.23 µg vs 1.5 µg

• Niacin (B3)41% vs 10%

  6.6 mg vs 1.6 mg

• Sodiumlimit23% vs 2%

  518 mg vs 49 mg

• Total fat26% vs 7%

  20 g vs 5.6 g

• Phosphorus16% vs 33%

  196 mg vs 415 mg

• Copper23% vs 6%

  0.21 mg vs 0.057 mg

• Selenium39% vs 23%

  21.4 µg vs 12.6 µg

• Saturated fatlimit20% vs 5%

  4 g vs 1.1 g

• Manganese11% vs 2%

  0.25 mg vs 0.042 mg

• Vitamin K9% vs <1%

  11.1 µg vs 0.1 µg

• Cholesterollimit15% vs 22%

  45 mg vs 66 mg

• Protein29% vs 36%

  14.3 g vs 17.8 g

• Pantothenic acid (B5)22% vs 15%

  1.1 mg vs 0.75 mg

• Carbohydrates5% vs 0%

  13.6 g vs 0 g

• Zinc9% vs 13%

  0.94 mg vs 1.5 mg

• Fiber4% vs 0%

  1.2 g vs 0 g

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Potassium248 mg · 333 mg5%·7%
• Calcium20 mg · 41 mg2%·3%
• Iron0.93 mg · 1.2 mg5%·7%
• Magnesium25 mg · 29 mg6%·7%
• Vitamin A11 µg · 9 µg1%·1%
• Vitamin C0 mg · 1.6 mg0%·2%
• Vitamin E1.2 mg · 0.63 mg8%·4%
• Thiamin (B1)0.073 mg · 0.12 mg6%·10%
• Riboflavin (B2)0.054 mg · 0.055 mg4%·4%
• Vitamin B60.15 mg · 0.19 mg9%·11%
• Folate5 µg · 15 µg1%·4%
• Choline44.8 mg · 65 mg8%·12%