Dried buttermilk vs Unsalted butter

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin B12191% vs 1%

  4.6 µg vs 0.024 µg

• Riboflavin (B2)146% vs <1%

  1.9 mg vs 0.005 mg

• Calcium109% vs <1%

  1,421 mg vs 3.4 mg

• Phosphorus90% vs <1%

  1,120 mg vs 3.4 mg

• Protein82% vs <1%

  41.2 g vs 0.12 g

• Pantothenic acid (B5)76% vs <1%

  3.8 mg vs 0.016 mg

• Selenium44% vs <1%

  24.4 µg vs 0.14 µg

• Zinc44% vs <1%

  4.8 mg vs 0.013 mg

• Potassium41% vs <1%

  1,910 mg vs 3.4 mg

• Thiamin (B1)39% vs <1%

  0.47 mg vs 0.001 mg

• Magnesium31% vs <1%

  132 mg vs 0.28 mg

• Sodiumlimit27% vs <1%

  620 mg vs 1.6 mg

• Choline26% vs <1%

  142 mg vs 2.7 mg

• Vitamin B624% vs <1%

  0.41 mg vs 0. mg

• Carbohydrates21% vs <1%

  58.8 g vs 0.009 g

• Cholesterollimit28% vs 10%

  82.8 mg vs 30.5 mg

• Copper15% vs <1%

  0.13 mg vs 0.002 mg

• Saturated fatlimit22% vs 36%

  4.3 g vs 7.2 g

• Folate14% vs <1%

  56.4 µg vs 0.43 µg

• Vitamin C8% vs 0%

  6.8 mg vs 0 mg

• Niacin (B3)7% vs <1%

  1.1 mg vs 0.006 mg

• Total fat9% vs 15%

  6.9 g vs 11.5 g

• Vitamin A7% vs 11%

  58.8 µg vs 97.1 µg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Fiber0 g · 0 g0%·0%
• Iron0.36 mg · 0.003 mg2%·<1%
• Manganese0.028 mg · 0.001 mg1%·<1%
• Vitamin D0.6 µg · 0 µg3%·0%
• Vitamin E0.12 mg · 0.33 mg1%·2%
• Vitamin K0.48 µg · 0.99 µg<1%·1%