Corned beef brisket, cooked vs Frozen chicken patty, cooked

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin B1258% vs 10%

  1.4 µg vs 0.25 µg

• Zinc35% vs 8%

  3.9 mg vs 0.89 mg

• Sodiumlimit36% vs 20%

  827 mg vs 452 mg

• Cholesterollimit28% vs 12%

  83.3 mg vs 36.5 mg

• Selenium51% vs 36%

  27.9 µg vs 19.8 µg

• Pantothenic acid (B5)7% vs 19%

  0.36 mg vs 0.93 mg

• Saturated fatlimit27% vs 16%

  5.4 g vs 3.1 g

• Niacin (B3)16% vs 25%

  2.6 mg vs 4 mg

• Manganese1% vs 10%

  0.019 mg vs 0.22 mg

• Riboflavin (B2)11% vs 5%

  0.14 mg vs 0.061 mg

• Vitamin E1% vs 7%

  0.14 mg vs 1.1 mg

• Copper15% vs 9%

  0.13 mg vs 0.076 mg

• Phosphorus9% vs 14%

  106 mg vs 177 mg

• Protein31% vs 25%

  15.4 g vs 12.6 g

• Choline11% vs 5%

  58.8 mg vs 28.7 mg

• Iron9% vs 4%

  1.6 mg vs 0.81 mg

• Thiamin (B1)2% vs 6%

  0.022 mg vs 0.071 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Total fat16.1 g · 16.6 g21%·21%
• Carbohydrates0.4 g · 10.9 g<1%·4%
• Fiber0 g · 0.26 g0%·1%
• Potassium123 mg · 222 mg3%·5%
• Calcium6.8 mg · 16.1 mg1%·1%
• Magnesium10.2 mg · 20.4 mg2%·5%
• Vitamin A0 µg · 0 µg0%·0%
• Vitamin C0 mg · 0 mg0%·0%
• Vitamin D0.085 µg · 0.26 µg<1%·1%
• Vitamin K1.3 µg · 3.6 µg1%·3%
• Vitamin B60.2 mg · 0.16 mg12%·9%
• Folate5.1 µg · 6 µg1%·1%